Which food has less impact on blood sugar?

Organic No Salt Added Vegetable Broth has less impact on blood sugar than Homestyle Chicken Noodle Soup, Chicken Noodle

Homestyle Chicken Noodle Soup, Chicken Noodle

Organic No Salt Added Vegetable Broth

Homestyle Chicken Noodle Soup, Chicken Noodle
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 245.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 5.0g Moderates impact -0.1
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic No Salt Added Vegetable Broth
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -1.9
Net Carbs 3.0g Digestible carbs 6.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Chicken Noodle Soup, Chicken Noodle

g
Other Soups Hy Vee, Inc. Branded

Full Food Name

Homestyle Chicken Noodle Soup, Chicken Noodle

Organic No Salt Added Vegetable Broth

g
Other Soups Bonafide Provisions, Llc Branded

Full Food Name

Organic No Salt Added Vegetable Broth

Comparing Key Nutrients

Nutrient Homestyle Ch... Organic No S...
Carbs 17.0g 4.0g
Sugars 2.0g 0.0g
Fiber 0.0g 1.0g
Protein 5.0g 1.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Chicken...

Organic No Salt A...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Chicken Noodle Soup, Chicken Noodle

Serving size 245.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 811.0mg 35%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.6mg 2%
Iron 1.0mg 6%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, EGG NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, SALT), CHICKEN, CELERY, CARROTS, ONION, FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), CHICKEN FAT, SALT, SUGAR, FOOD STARCH-MODIFIED, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), CARROT POWDER (SALT, OLEORESIN CARROT [COLOR]), CHICKEN FAT FLAVOR (HYDROLYZED CORN GLUTEN, SALT, MALTODEXTRIN, CHICKEN FAT, SODIUM PHOSPHATE, SPICES, SUGAR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), SOY LECITHIN, YEAST EXTRACT, ONION POWDER, PARSLEY.

Organic No Salt Added Vegetable Broth

Serving size 240.0 MLTg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.2mg 1%
Iron 0.0mg 0%
Potassium 9.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC LEEKS, ORGANIC COLLARD GREENS, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC FENNEL, ORGANIC TOMATOES, ORGANIC PARSLEY, ORGANIC BLACK PEPPERCORNS, ORGANIC GARLIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Chicken Nood...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Organic No Salt Added ...

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Chicken Noodle So...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Organic No Salt Added Veget...

Total Ingredients
14
Processing Level
Highly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Homestyle Chicken Noodle Soup, Chicken Noodle Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Organic No Salt Added Vegetable Broth Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2116226

Report Data Issues for Homestyle Chicken Noodle Soup, Chicken Noodle

Brand Bonafide Provisions, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2591841

Report Data Issues for Organic No Salt Added Vegetable Broth