Which food has less impact on blood sugar?
Homestyle Turkey Meatballs, Homestyle Turkey
Wakefern Food CorporationMaple Breakfast Links Sausage Made With Beef, Maple
Teton Waters RanchComparing Key Nutrients
| Nutrient | Homestyle Tu... | Maple Breakf... |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 14.0g | 10.0g |
| Fat | 9.0g | 16.0g |
Estimated Blood Sugar Response
Compare Homestyle Turkey Meatballs, Homestyle Turkey vs Maple Breakfast Links Sausage Made With Beef, Maple: Both have similar blood sugar impact with BSI scores of 7.5 and 9.2 respectively. Homestyle Turkey Meatballs, Homestyle Turkey provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Turkey Meatballs, Homestyle Turkey
Maple Breakfast Links Sausage Made With Beef, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Turkey Meatballs, Homestyle Turkey
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT), LESS THAN 2% OF: SAGE, ROSEMARY, DEHYDRATED ONIONS, OREGANO, BLACK PEPPER, GARLIC POWDER, NATURAL FLAVORS, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT.
Maple Breakfast Links Sausage Made With Beef, Maple
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS FED BEEF, CANE SUGAR, WATER, LESS THAN 2% OF THE FOLLOWING: SEA SALT, SPICES, VINEGAR, CITRUS FLOUR, YEAST EXTRACT & CITRUS EXTRACT, MAPLE SUGAR, ONION POWDER, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Turkey Meatb...
Minerals
Maple Breakfast Links ...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Turkey Meatballs, Homestyle Turkey has a BSI of 7.5 while Maple Breakfast Links Sausage Made With Beef, Maple has a BSI of 9.2. Homestyle Turkey Meatballs, Homestyle Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Turkey Meatballs, Homestyle Turkey appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Turkey Meatballs, Homestyle Turkey contains 7.1g of carbohydrates per 100g, while Maple Breakfast Links Sausage Made With Beef, Maple contains 10.0g per 100g. Homestyle Turkey Meatballs, Homestyle Turkey has 2.9g fewer carbs, which may result in less blood sugar impact.
Homestyle Turkey Meatballs, Homestyle Turkey provides 2.4g of fiber per 100g, compared to 1.7g in Maple Breakfast Links Sausage Made With Beef, Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.