✅ Less blood sugar impact

Homestyle Turkey Meatballs, Homestyle Turkey

Wakefern Food Corporation
BSI Score:
8

Maple Breakfast Links Sausage Made With Beef, Maple

Teton Waters Ranch
BSI Score:
9
Teton Waters Ranch Branded Frozen Bacon, Sausages & Ribs
Wakefern Food Corporation Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Homestyle Tu... Maple Breakf...
Carbs 6.0g 6.0g
Sugars 1.0g 4.0g
Fiber 2.0g 1.0g
Protein 14.0g 10.0g
Fat 9.0g 16.0g

Estimated Blood Sugar Response

Compare Homestyle Turkey Meatballs, Homestyle Turkey vs Maple Breakfast Links Sausage Made With Beef, Maple: Both have similar blood sugar impact with BSI scores of 7.5 and 9.2 respectively. Homestyle Turkey Meatballs, Homestyle Turkey provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homestyle Turkey Meatballs, Homestyle Turkey

Maple Breakfast Links Sausage Made With Beef, Maple

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homestyle Turkey ...

Maple Breakfast L...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Turkey Meatballs, Homestyle Turkey

Serving size 85.0 GRMg

Calories 140

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 589.9mg 26%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 50.2mg 4%
Iron 1.6mg 9%
Potassium 239.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, ONIONS, MECHANICALLY SEPARATED TURKEY, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT), LESS THAN 2% OF: SAGE, ROSEMARY, DEHYDRATED ONIONS, OREGANO, BLACK PEPPER, GARLIC POWDER, NATURAL FLAVORS, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, MALTODEXTRIN, SALT.

Maple Breakfast Links Sausage Made With Beef, Maple

Serving size 60.0 GRMg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 540.0mg 23%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 60.0mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS FED BEEF, CANE SUGAR, WATER, LESS THAN 2% OF THE FOLLOWING: SEA SALT, SPICES, VINEGAR, CITRUS FLOUR, YEAST EXTRACT & CITRUS EXTRACT, MAPLE SUGAR, ONION POWDER, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Turkey Meatb...

Minerals

Calcium 6% DV
Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Maple Breakfast Links ...

Minerals

Calcium 10% DV
Iron 33% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2620484

Report Data Issues for Homestyle Turkey Meatballs, Homestyle Turkey

Brand Teton Waters Ranch
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2664385

Report Data Issues for Maple Breakfast Links Sausage Made With Beef, Maple

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management