Which food has less impact on blood sugar?
Honey Bbq Kettle Popcorn, Honey Bbq
Target StoresHarvest Mix Candy, Harvest Mix
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Honey Bbq Ke... | Harvest Mix ... |
|---|---|---|
| Carbs | 21.0g | 28.0g |
| Sugars | 12.0g | 23.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Honey Bbq Kettle Popcorn, Honey Bbq vs Harvest Mix Candy, Harvest Mix: Significant difference in blood sugar impact. Harvest Mix Candy, Harvest Mix has very high impact (BSI 56.0) compared to Honey Bbq Kettle Popcorn, Honey Bbq's high impact (BSI 36.9). Harvest Mix Candy, Harvest Mix contains 7.0g more carbs per serving, Honey Bbq Kettle Popcorn, Honey Bbq provides 2.0g more fiber. Honey Bbq Kettle Popcorn, Honey Bbq is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Bbq Kettle Popcorn, Honey Bbq
Harvest Mix Candy, Harvest Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Bbq Kettle Popcorn, Honey Bbq
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, CANE SUGAR, CORN OIL, HONEY BBQ SEASONING (SUGAR, SALT, CHILI PEPPER POWDER, DEHYDRATED ONION, TAPIOCA STARCH, YEAST EXTRACT, TOMATO POWDER, HONEY POWDER, DEHYDRATED GARLIC, FRUCTOSE, EXTRACTIVES OF PAPRIKA, NATURAL HICKORY SMOKE FLAVOR, CITRIC ACID, SPICES, SILICON DIOXIDE, SEA SALT.
Harvest Mix Candy, Harvest Mix
Serving size 30.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE, HONEY, SALT, EGG WHITES, ARTIFICIAL AND NATURAL FLAVORS, SOY PROTEIN, CARNAUBA WAX, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, RED 3, RED 40, BLUE 1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Bbq Kettle Popco...
Minerals
Harvest Mix Candy, Har...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Bbq Kettle Popcorn, Honey Bbq Tags
Harvest Mix Candy, Harvest Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Bbq Kettle Popcorn, Honey Bbq
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Report Data Issues for Harvest Mix Candy, Harvest Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Bbq Kettle Popcorn, Honey Bbq has a BSI of 36.9 while Harvest Mix Candy, Harvest Mix has a BSI of 56.0. Honey Bbq Kettle Popcorn, Honey Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Bbq Kettle Popcorn, Honey Bbq appears to be the better choice for diabetics with a lower BSI score of 36.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Bbq Kettle Popcorn, Honey Bbq contains 75.0g of carbohydrates per 100g, while Harvest Mix Candy, Harvest Mix contains 93.3g per 100g. Honey Bbq Kettle Popcorn, Honey Bbq has 18.3g fewer carbs, which may result in less blood sugar impact.
Honey Bbq Kettle Popcorn, Honey Bbq provides 7.1g of fiber per 100g, compared to 0.0g in Harvest Mix Candy, Harvest Mix. Honey Bbq Kettle Popcorn, Honey Bbq provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.