Which food has less impact on blood sugar?
Honey Butter, Original
Honey Butter Products Co IncCookie Spread, Creamy
AmorettiComparing Key Nutrients
| Nutrient | Honey Butter... | Cookie Sprea... |
|---|---|---|
| Carbs | 11.0g | 17.0g |
| Sugars | 11.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 14.0g |
Estimated Blood Sugar Response
Honey Butter, Original vs Cookie Spread, Creamy comparison: Cookie Spread, Creamy has a high blood sugar impact (BSI 31.6) while Honey Butter, Original has moderate impact (BSI 21.8). Cookie Spread, Creamy contains 6.0g more carbs per serving. Consider Honey Butter, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Butter, Original
Cookie Spread, Creamy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Butter, Original
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, BUTTER (MILK).
Cookie Spread, Creamy
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED PALM OIL*, MOLASSES, INVERT SYRUP, BAKING SODA, SALT, CANOLA OIL*, NATURAL FLAVOR, CINNAMON, SUNFLOWER LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Butter, Original
No significant vitamin or mineral data available
Cookie Spread, Creamy
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Butter, Original Tags
Cookie Spread, Creamy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Butter, Original has a BSI of 21.8 while Cookie Spread, Creamy has a BSI of 31.6. Honey Butter, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Butter, Original appears to be the better choice for diabetics with a lower BSI score of 21.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Butter, Original contains 78.6g of carbohydrates per 100g, while Cookie Spread, Creamy contains 51.5g per 100g. Cookie Spread, Creamy has 27.1g fewer carbs, which may result in less blood sugar impact.
Honey Butter, Original provides 0.0g of fiber per 100g, compared to 0.0g in Cookie Spread, Creamy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.