Which food has less impact on blood sugar?

Honey Butter Spread, Honey

Land O'lakes, Inc.
BSI Score:
7

Butter Spread, Honey

Land O'lakes, Inc.
BSI Score:
7
Land O'lakes, Inc. Branded Butter & Spread
Land O'lakes, Inc. Branded Butter & Spread

Comparing Key Nutrients

Nutrient Honey Butter... Butter Sprea...
Carbs 4.0g 4.0g
Sugars 4.0g 4.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 6.0g 6.0g

Estimated Blood Sugar Response

Compare Honey Butter Spread, Honey vs Butter Spread, Honey: Both have similar blood sugar impact with BSI scores of 7.5 and 7.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Butter Spread, Honey

Butter Spread, Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Butter Spre...

Butter Spread, Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Butter Spread, Honey

Serving size 13.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 50.1mg 2%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 1.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SUGAR, CANOLA OIL, WATER, HONEY, SALT, NATURAL FLAVOR, CITRIC ACID, GUAR GUM.

Butter Spread, Honey

Serving size 13.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 50.1mg 2%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SUGAR, CANOLA OIL, WATER, HONEY, SALT, NATURAL FLAVOR, CITRIC ACID, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Butter Spread, H...

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Butter Spread, Honey

Vitamins

Vitamin A 85% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Butter Spread, Honey Tags

Butter Spread, Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Land O'lakes, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2671744

Report Data Issues for Honey Butter Spread, Honey

Brand Land O'lakes, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2093507

Report Data Issues for Butter Spread, Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management