Which food has less impact on blood sugar?
Honey Cookies, Honey
Lieber Chocolate & Food Products Co.Mini Oh My! Cookies
Chudleigh'sComparing Key Nutrients
| Nutrient | Honey Cookie... | Mini Oh My! ... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 3.0g |
Estimated Blood Sugar Response
Honey Cookies, Honey vs Mini Oh My! Cookies comparison: Honey Cookies, Honey has a high blood sugar impact (BSI 30.7) while Mini Oh My! Cookies has moderate impact (BSI 19.3). Honey Cookies, Honey contains 6.0g more carbs per serving. Consider Mini Oh My! Cookies for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Cookies, Honey
Mini Oh My! Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Cookies, Honey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, PALM SHORTENING, WHOLE EGGS, SUGAR BROWN SUGAR, HONEY, TAPIOCA STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NUTMEG, CINNAMON.
Mini Oh My! Cookies
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHERRY FILLING (CORN SYRUP, DEXTROSE, CHERRIES, WATER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, SODIUM ALGINATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, RED 40), VEGETABLE OIL SHORTENING (PALM OILS), BUTTER (CREAM, SALT), EGGS, STAR SPRINKLES (ICING SUGAR, MODIFIED CORN STARCH, CORN STARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOYA LECITHIN, VANILLIN, POLYSORBATE 60, RED 40, BLUE 1], CONFECTIONER'S GLAZE), MODIFIED FOOD STARCH, FRUCTOSE, WATER, GLYCERIN, NATURAL FLAVOR, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Cookies, Honey Tags
Mini Oh My! Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Cookies, Honey has a BSI of 30.7 while Mini Oh My! Cookies has a BSI of 19.3. Mini Oh My! Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Oh My! Cookies appears to be the better choice for diabetics with a lower BSI score of 19.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Cookies, Honey contains 57.1g of carbohydrates per 100g, while Mini Oh My! Cookies contains 55.6g per 100g. Both foods have similar carbohydrate content.
Honey Cookies, Honey provides 0.0g of fiber per 100g, compared to 0.0g in Mini Oh My! Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.