Which food has less impact on blood sugar?
Honey Ginger Hibiscus, Honey Ginger
Makomas,Llc.Ginseng And Honey Green Tea, Ginseng; Honey
Ferolito Vultaggio & SonsComparing Key Nutrients
| Nutrient | Honey Ginger... | Ginseng And ... |
|---|---|---|
| Carbs | 22.0g | 25.0g |
| Sugars | 17.0g | 24.0g |
| Fiber | 1.1g | 0g |
| Protein | 0.1g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Honey Ginger Hibiscus, Honey Ginger vs Ginseng And Honey Green Tea, Ginseng; Honey comparison: Ginseng And Honey Green Tea, Ginseng; Honey has a high blood sugar impact (BSI 50.0) while Honey Ginger Hibiscus, Honey Ginger has high impact (BSI 41.9). Ginseng And Honey Green Tea, Ginseng; Honey contains 3.0g more carbs per serving. Consider Honey Ginger Hibiscus, Honey Ginger for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Ginger Hibiscus, Honey Ginger
Ginseng And Honey Green Tea, Ginseng; Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Ginger Hibiscus, Honey Ginger
Serving size 355.0 MLg
% Daily Value*
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC HONEY, ORGANIC GINGER PUREE, ORGANIC HIBISCUS FLOWER.
Ginseng And Honey Green Tea, Ginseng; Honey
Serving size 340.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Ginger Hibiscus,...
Minerals
Ginseng And Honey Gree...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Ginger Hibiscus, Honey Ginger Tags
Ginseng And Honey Green Tea, Ginseng; Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Ginger Hibiscus, Honey Ginger has a BSI of 41.9 while Ginseng And Honey Green Tea, Ginseng; Honey has a BSI of 50.0. Honey Ginger Hibiscus, Honey Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Ginger Hibiscus, Honey Ginger appears to be the better choice for diabetics with a lower BSI score of 41.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Ginger Hibiscus, Honey Ginger contains 6.2g of carbohydrates per 100g, while Ginseng And Honey Green Tea, Ginseng; Honey contains 7.4g per 100g. Both foods have similar carbohydrate content.
Honey Ginger Hibiscus, Honey Ginger provides 0.3g of fiber per 100g, compared to 0g in Ginseng And Honey Green Tea, Ginseng; Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.