Which food has less impact on blood sugar?
Honey Maid Crackers Single Serve Honey 1 X1 Oz
Mondelez UsaChocolate 9" Truffle Silk Pie, Chocolate
Patron Saint RecordsComparing Key Nutrients
| Nutrient | Honey Maid C... | Chocolate 9"... |
|---|---|---|
| Carbs | 21.0g | 55.0g |
| Sugars | 6.0g | 42.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 8.0g |
| Fat | 4.0g | 26.0g |
Estimated Blood Sugar Response
Honey Maid Crackers Single Serve Honey 1 X1 Oz vs Chocolate 9" Truffle Silk Pie, Chocolate: Significant difference in blood sugar impact. Chocolate 9" Truffle Silk Pie, Chocolate has extremely high impact (BSI 100.0) compared to Honey Maid Crackers Single Serve Honey 1 X1 Oz's high impact (BSI 40.5). Chocolate 9" Truffle Silk Pie, Chocolate contains 34.0g more carbs per serving. Honey Maid Crackers Single Serve Honey 1 X1 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Maid Crackers Single Serve Honey 1 X1 Oz
Chocolate 9" Truffle Silk Pie, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Maid Crackers Single Serve Honey 1 X1 Oz
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.
Chocolate 9" Truffle Silk Pie, Chocolate
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D3), CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), HALF AND HALF (MILK, CREAM), SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), EGG YOLK, BUTTER (CREAM, SALT), BROWN SUGAR, CORNSTARCH, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA), UNENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, HIGH FRUCTOSE CORN SYRUP, BEVERAGES, PROTEIN POWDER WHEY BASED, CREAM SUBSTITUTE, LIQUID, WITH LAURIC ACID OIL AND SODIUM CASEINATE, NATURAL FLAVORS VEGETABLE OIL, DEXTROSE, GUAR GUM, SOY LECITHIN, BETA CAROTENE, POLYSORBATE-80
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Maid Crackers Si...
Minerals
Chocolate 9" Truffle S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Maid Crackers Single Serve Honey 1 X1 Oz Tags
Chocolate 9" Truffle Silk Pie, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Maid Crackers Single Serve Honey 1 X1 Oz has a BSI of 40.5 while Chocolate 9" Truffle Silk Pie, Chocolate has a BSI of 100.0. Honey Maid Crackers Single Serve Honey 1 X1 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Maid Crackers Single Serve Honey 1 X1 Oz appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Maid Crackers Single Serve Honey 1 X1 Oz contains 75.0g of carbohydrates per 100g, while Chocolate 9" Truffle Silk Pie, Chocolate contains 45.8g per 100g. Chocolate 9" Truffle Silk Pie, Chocolate has 29.2g fewer carbs, which may result in less blood sugar impact.
Honey Maid Crackers Single Serve Honey 1 X1 Oz provides 0g of fiber per 100g, compared to 0.0g in Chocolate 9" Truffle Silk Pie, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.