Which food has less impact on blood sugar?
Honey Minion Crackers
Galaxy Globe Inc.Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro
Target StoresComparing Key Nutrients
| Nutrient | Honey Minion... | Roasted Vege... |
|---|---|---|
| Carbs | 21.0g | 49.0g |
| Sugars | 7.0g | 7.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 9.0g |
| Fat | 4.5g | 7.0g |
Estimated Blood Sugar Response
Honey Minion Crackers vs Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro: Significant difference in blood sugar impact. Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro has extremely high impact (BSI 85.5) compared to Honey Minion Crackers's high impact (BSI 38.7). Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro contains 28.0g more carbs per serving, Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro provides 4.0g more fiber. Honey Minion Crackers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Minion Crackers
Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Minion Crackers
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC HONEY, ORGANIC WHOLE WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, BAKING SODA, ORGANIC SOY LECITHIN, AMMONIUM BICARBONATE, ORGANIC ANNATTO EXTRACT COLOR, CITRIC ACID PRESERVATIVE
Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARRO (WHEAT), SWEET POTATOES, ONION, MAPLE SYRUP, RED BELL PEPPERS, CANOLA OIL, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER SEED OIL, ELDERBERRY JUICE CONCENTRATE), PUMPKIN SEEDS, CURRANTS (CURRANTS, SUNFLOWER SEED OIL), SEA SALT, CITRIC ACID, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Minion Crackers
No significant vitamin or mineral data available
Roasted Vegetable & Fa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Minion Crackers Tags
Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Minion Crackers has a BSI of 38.7 while Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro has a BSI of 85.5. Honey Minion Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Minion Crackers appears to be the better choice for diabetics with a lower BSI score of 38.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Minion Crackers contains 75.0g of carbohydrates per 100g, while Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro contains 49.0g per 100g. Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro has 26.0g fewer carbs, which may result in less blood sugar impact.
Honey Minion Crackers provides 3.6g of fiber per 100g, compared to 5.0g in Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro. Roasted Vegetable & Farro Vegan Salad In A Maple Vinaigrette, Roasted Vegetable & Farro provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.