Spicy Chili Naan Crisps has less impact on blood sugar than Honey Mustard Puffzels
Honey Mustard Puffzels
Spicy Chili Naan Crisps
Honey Mustard Puffzels
Spicy Chili Naan Crisps
Comparing Key Nutrients
| Nutrient | Honey Mustar... | Spicy Chili ... |
|---|---|---|
| Carbs | 79.0g | 20.0g |
| Sugars | 31.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.5g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Mustard Puffzels
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MEAL, GLUTEN FREE OAT FLOUR, NON-GMO CANOLA OIL, HONEY MUSTARD & ONION SEASONING (SUGAR, IP MALTODEXTRIN, HONEY POWDER [MALTODEXTRIN, HONEY], SALAD MUSTARD POWDER [SALAD MUSTARD VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), MALTODEXTRIN), SALT, ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVORS, CITRIC ACID, SPICES, TURMERIC EXTRACT [COLOR), [MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS]), VITAMIN E
Spicy Chili Naan Crisps
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, POTATO STARCH, SWEET CHILI SEASONING (SPICES [CHILI PEPPER, BLACK PEPPER], MALTODEXTRIN, SUGAR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, DEHYDRATED TOMATO, CITRIC ACID, SILICON DIOXIDE, NATURAL FLAVOR), SUGAR, CORNSTARCH, SEA SALT, INACTIVE YEAST, BUTTERMILK, GHEE (CLARIFIED BUTTER), SUGAR CANE SYRUP, NATURAL FLAVOR, ANNATTO FOR COLOR CHILI SPICE EXTRACT, ENZYME (DOUGH CONDITIONER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Mustard Puffzels
Minerals
Spicy Chili Naan Crisps
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Honey Mustard Puffzels
Spicy Chili Naan Crisps
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Mustard Puffzels Tags
Spicy Chili Naan Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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