Which food has less impact on blood sugar?

Honey Wheat Pizza Dough

Hy Vee, Inc.
BSI Score:
47
✅ Less blood sugar impact

Garlic Parm Texas Toast, Garlic

BSI Score:
25
Unknown Brand Branded Frozen Bread & Dough
Hy Vee, Inc. Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Honey Wheat ... Garlic Parm ...
Carbs 25.0g 14.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 2.0g 7.0g

Estimated Blood Sugar Response

Honey Wheat Pizza Dough vs Garlic Parm Texas Toast, Garlic: Significant difference in blood sugar impact. Honey Wheat Pizza Dough has high impact (BSI 47.0) compared to Garlic Parm Texas Toast, Garlic's moderate impact (BSI 24.9). Honey Wheat Pizza Dough contains 11.0g more carbs per serving. Garlic Parm Texas Toast, Garlic is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Wheat Pizza Dough

Garlic Parm Texas Toast, Garlic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Wheat Pizza...

Garlic Parm Texas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Wheat Pizza Dough

Serving size 57.0 Gg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 339.7mg 15%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.8mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, SALT, YEAST.

Garlic Parm Texas Toast, Garlic

Serving size 40.0 GRMg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.0mg 10%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.9mg 5%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES, SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, DRIED PARSLEY, BETA-CAROTENE (COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Wheat Pizza Dough

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Garlic Parm Texas Toas...

Minerals

Calcium 5% DV
Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Wheat Pizza Dough Tags

Garlic Parm Texas Toast, Garlic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2080572

Report Data Issues for Honey Wheat Pizza Dough

Brand Furlani
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2597179

Report Data Issues for Garlic Parm Texas Toast, Garlic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management