Which food has less impact on blood sugar?
Honey Wheat Pizza Dough
Hy Vee, Inc.Garlic Parm Texas Toast, Garlic
Comparing Key Nutrients
| Nutrient | Honey Wheat ... | Garlic Parm ... |
|---|---|---|
| Carbs | 25.0g | 14.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 2.0g | 7.0g |
Estimated Blood Sugar Response
Honey Wheat Pizza Dough vs Garlic Parm Texas Toast, Garlic: Significant difference in blood sugar impact. Honey Wheat Pizza Dough has high impact (BSI 47.0) compared to Garlic Parm Texas Toast, Garlic's moderate impact (BSI 24.9). Honey Wheat Pizza Dough contains 11.0g more carbs per serving. Garlic Parm Texas Toast, Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Wheat Pizza Dough
Garlic Parm Texas Toast, Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Wheat Pizza Dough
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: HONEY, SALT, YEAST.
Garlic Parm Texas Toast, Garlic
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES, SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, DRIED PARSLEY, BETA-CAROTENE (COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Wheat Pizza Dough
Minerals
Garlic Parm Texas Toas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Wheat Pizza Dough Tags
Garlic Parm Texas Toast, Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Wheat Pizza Dough has a BSI of 47.0 while Garlic Parm Texas Toast, Garlic has a BSI of 24.9. Garlic Parm Texas Toast, Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Parm Texas Toast, Garlic appears to be the better choice for diabetics with a lower BSI score of 24.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Wheat Pizza Dough contains 43.9g of carbohydrates per 100g, while Garlic Parm Texas Toast, Garlic contains 35.0g per 100g. Garlic Parm Texas Toast, Garlic has 8.9g fewer carbs, which may result in less blood sugar impact.
Honey Wheat Pizza Dough provides 1.8g of fiber per 100g, compared to 2.5g in Garlic Parm Texas Toast, Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.