Which food has less impact on blood sugar?
Cauliflower Pizza Crust, Cauliflower
Price Chopper SupermarketsThe Original Bread Sticks With Real Garlic
New York Frozen Foods Inc.Comparing Key Nutrients
| Nutrient | Cauliflower ... | The Original... |
|---|---|---|
| Carbs | 26.0g | 27.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 3.5g | 7.0g |
Estimated Blood Sugar Response
Compare Cauliflower Pizza Crust, Cauliflower vs The Original Bread Sticks With Real Garlic: Both have similar blood sugar impact with BSI scores of 47.3 and 49.9 respectively. Cauliflower Pizza Crust, Cauliflower provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cauliflower Pizza Crust, Cauliflower
The Original Bread Sticks With Real Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cauliflower Pizza Crust, Cauliflower
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, CORN FLOUR, RICE FLOUR, POTATO STARCH, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT.
The Original Bread Sticks With Real Garlic
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, DOUGH CONDITIONERS [DATEM, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, L-CYSTEINE], CORN GRITS, MALTED BARLEY, MONO AND DI-GLYCERIDES, DEXTROSE, CITRIC ACID, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC*, SALT, MONO AND DI-GLYCERIDES, PARSLEY*, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, WHEY, BETA CAROTENE ADDED FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cauliflower Pizza Crus...
Minerals
The Original Bread Sti...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cauliflower Pizza Crust, Cauliflower Tags
The Original Bread Sticks With Real Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cauliflower Pizza Crust, Cauliflower
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cauliflower Pizza Crust, Cauliflower has a BSI of 47.3 while The Original Bread Sticks With Real Garlic has a BSI of 49.9. Cauliflower Pizza Crust, Cauliflower has the lower blood sugar impact, making it potentially better for blood glucose management.
Cauliflower Pizza Crust, Cauliflower appears to be the better choice for diabetics with a lower BSI score of 47.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cauliflower Pizza Crust, Cauliflower contains 41.3g of carbohydrates per 100g, while The Original Bread Sticks With Real Garlic contains 54.0g per 100g. Cauliflower Pizza Crust, Cauliflower has 12.7g fewer carbs, which may result in less blood sugar impact.
Cauliflower Pizza Crust, Cauliflower provides 3.2g of fiber per 100g, compared to 2.0g in The Original Bread Sticks With Real Garlic. Cauliflower Pizza Crust, Cauliflower provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.