Which food has less impact on blood sugar?
Honey Wine Vinegar, Harvest Apple
Slide Ridge LlcOriginal Balsamic Glace, Original
Colavita Usa, LlcComparing Key Nutrients
| Nutrient | Honey Wine V... | Original Bal... |
|---|---|---|
| Carbs | 11.0g | 11.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 0g | 0g |
| Protein | 0g | 0.0g |
| Fat | 0g | 0.0g |
Estimated Blood Sugar Response
Compare Honey Wine Vinegar, Harvest Apple vs Original Balsamic Glace, Original: Both have similar blood sugar impact with BSI scores of 22.0 and 22.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Wine Vinegar, Harvest Apple
Original Balsamic Glace, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Wine Vinegar, Harvest Apple
Serving size 14.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY-APPLE VINEGAR (NATURALLY BREWED), RAW HONEY.
Original Balsamic Glace, Original
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA (MIN. 90%), GLUCOSE SYRUP, GUAR GUM, XANTHAN GUM STABILIZER, ANTIOXIDANT E224.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Wine Vinegar, Harvest Apple Tags
Original Balsamic Glace, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Wine Vinegar, Harvest Apple has a BSI of 22.0 while Original Balsamic Glace, Original has a BSI of 22.0. Original Balsamic Glace, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Balsamic Glace, Original appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Wine Vinegar, Harvest Apple contains 78.6g of carbohydrates per 100g, while Original Balsamic Glace, Original contains 73.3g per 100g. Original Balsamic Glace, Original has 5.2g fewer carbs, which may result in less blood sugar impact.
Honey Wine Vinegar, Harvest Apple provides 0g of fiber per 100g, compared to 0g in Original Balsamic Glace, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.