Which food has less impact on blood sugar?
Hormel Chili With Beans, 25 Oz
Hormel Foods CorporationTurkey Chili With Beans, Turkey
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Hormel Chili... | Turkey Chili... |
|---|---|---|
| Carbs | 31.0g | 30.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 6.9g | 6.0g |
| Protein | 17.0g | 15.0g |
| Fat | 9.0g | 2.5g |
Estimated Blood Sugar Response
Compare Hormel Chili With Beans, 25 Oz vs Turkey Chili With Beans, Turkey: Both have similar blood sugar impact with BSI scores of 47.2 and 47.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hormel Chili With Beans, 25 Oz
Turkey Chili With Beans, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hormel Chili With Beans, 25 Oz
Serving size 247.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF AND PORK, BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CORN FLOUR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, FLAVORING, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, SPICES, JALAPEO PEPPERS, VINEGAR
Turkey Chili With Beans, Turkey
Serving size 425.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BROTH, MECHANICALLY SEPARATED TURKEY, BEANS, DEHYDRATED ONIONS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF GREEN CHILES (CONTAINS CITRIC ACID), DEHYDRATED BELL PEPPERS, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS, MODIFIED CORNSTARCH, SALT, SPICES, FLAVORING, SUGAR, OLEORESIN OF PAPRIKA, YEAST EXTRACT, VINEGAR, ACETIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hormel Chili With Bean...
Minerals
Turkey Chili With Bean...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hormel Chili With Beans, 25 Oz Tags
Turkey Chili With Beans, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hormel Chili With Beans, 25 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hormel Chili With Beans, 25 Oz has a BSI of 47.2 while Turkey Chili With Beans, Turkey has a BSI of 47.7. Hormel Chili With Beans, 25 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel Chili With Beans, 25 Oz appears to be the better choice for diabetics with a lower BSI score of 47.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hormel Chili With Beans, 25 Oz contains 12.6g of carbohydrates per 100g, while Turkey Chili With Beans, Turkey contains 7.1g per 100g. Turkey Chili With Beans, Turkey has 5.5g fewer carbs, which may result in less blood sugar impact.
Hormel Chili With Beans, 25 Oz provides 2.8g of fiber per 100g, compared to 1.4g in Turkey Chili With Beans, Turkey. Hormel Chili With Beans, 25 Oz provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.