Which food has less impact on blood sugar?
Horsey Sauce
T. Marzetti CompanyThe Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle
Fischer & Wieser Specialty Foods, Inc.Comparing Key Nutrients
| Nutrient | Horsey Sauce | The Original... |
|---|---|---|
| Carbs | 3.0g | 10.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Horsey Sauce vs The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle comparison: The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle has a moderate blood sugar impact (BSI 18.0) while Horsey Sauce has low impact (BSI 5.7). The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle contains 7.0g more carbs per serving, The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle provides 1.0g more fiber. Consider Horsey Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Horsey Sauce
The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Horsey Sauce
Serving size 16.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, MODIFIED CORNSTARCH, EGG YOLK, SALT, HORSERADISH POWDER, MUSTARD FLOUR, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR
The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, ORGANIC RASPBERRIES, WATER, ORGANIC JALAPENO PEPPER, ORGANIC PECTIN [SUCROSE, PECTIN, CITRIC ACID], ORGANIC APPLE CIDER VINEGAR, ORGANIC CHIPOTLE POWDER, ORGANIC GRANULATED GARLIC, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Horsey Sauce
No significant vitamin or mineral data available
The Original Roasted R...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Horsey Sauce Tags
The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Horsey Sauce
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Report Data Issues for The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Horsey Sauce has a BSI of 5.7 while The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle has a BSI of 18.0. Horsey Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Horsey Sauce appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Horsey Sauce contains 18.8g of carbohydrates per 100g, while The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle contains 50.0g per 100g. Horsey Sauce has 31.3g fewer carbs, which may result in less blood sugar impact.
Horsey Sauce provides 0.0g of fiber per 100g, compared to 5.0g in The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle. The Original Roasted Raspberry Chipotle Organic Sauce, The Original Roasted Raspberry Chipotle provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.