Which food has less impact on blood sugar?
Hot Cocoa Melter Tree Kit, Hot Cocoa
Colorbok LlcIced Tea Mix
4 C Foods Corp.Comparing Key Nutrients
| Nutrient | Hot Cocoa Me... | Iced Tea Mix |
|---|---|---|
| Carbs | 83.0g | 17.0g |
| Sugars | 71.0g | 17.0g |
| Fiber | 2.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 14.0g | 0.0g |
Estimated Blood Sugar Response
Compare Hot Cocoa Melter Tree Kit, Hot Cocoa vs Iced Tea Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Cocoa Melter Tree Kit, Hot Cocoa
Iced Tea Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa Melter Tree Kit, Hot Cocoa
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOT COCOA MIX (SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA [PROCESSED WITH ALKALI], NATURAL AND ARTIFICIAL FLAVOR, SALT, CELLULOSE GUM). CHOCOLATE WAFER MELTS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], COCOA POWDER, NONFAT DRY MILK, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICAL FLAVOR). MINI DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, GLEATIN, NATURAL FLAVOR).
Iced Tea Mix
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa Melter Tree ...
Vitamins
Minerals
Iced Tea Mix
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa Melter Tree Kit, Hot Cocoa Tags
Iced Tea Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Cocoa Melter Tree Kit, Hot Cocoa
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Report Data Issues for Iced Tea Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Cocoa Melter Tree Kit, Hot Cocoa has a BSI of 100.0 while Iced Tea Mix has a BSI of 34.0. Iced Tea Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Tea Mix appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Cocoa Melter Tree Kit, Hot Cocoa contains 78.3g of carbohydrates per 100g, while Iced Tea Mix contains 94.4g per 100g. Hot Cocoa Melter Tree Kit, Hot Cocoa has 16.1g fewer carbs, which may result in less blood sugar impact.
Hot Cocoa Melter Tree Kit, Hot Cocoa provides 1.9g of fiber per 100g, compared to 0g in Iced Tea Mix. Hot Cocoa Melter Tree Kit, Hot Cocoa provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.