Which food has less impact on blood sugar?
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
Target StoresPremium Instant Hot Or Iced Cappuccino, English Toffee
Brad Barry Co. Ltd.Comparing Key Nutrients
| Nutrient | Hot Cocoa Sp... | Premium Inst... |
|---|---|---|
| Carbs | 17.0g | 11.0g |
| Sugars | 15.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 2.5g |
Estimated Blood Sugar Response
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon vs Premium Instant Hot Or Iced Cappuccino, English Toffee comparison: Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon has a high blood sugar impact (BSI 32.7) while Premium Instant Hot Or Iced Cappuccino, English Toffee has moderate impact (BSI 21.4). Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon contains 6.0g more carbs per serving. Consider Premium Instant Hot Or Iced Cappuccino, English Toffee for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
Premium Instant Hot Or Iced Cappuccino, English Toffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERMINT COCOA MAKER SPOON INGREDIENTS: COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHOLE MILK POWDER, WHEY POWDER, NONFAT DRY MILK, DRY BUTTERMILK, LACTOSE, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT, CANDY CANE (SUGAR, PEPPERMINT OIL, RED 40, RED 40 LAKE). CINNAMON COCOA MAKER SPOON INGREDIENTS: COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, VANILLA EXTRACT), TOPPINGS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK, SOY LECITHIN). MARSHMALLOW COCOA MAKER SPOON INGREDIENTS: COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR).
Premium Instant Hot Or Iced Cappuccino, English Toffee
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NON DAIRY CREAMER [CONTAINS NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE (AIDS DISSOLVING), PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES (EMULSIFIER), SODIUM SILICO ALUMINATE, SALT, SOY LECITHIN, CARRAGEENAN], CORN SYRUP SOLIDS, ARABICA COFFEE, NONFAT DRY MILK, COCOA (DUTCH PROCESSED), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, SILICON DIOXIDE (PREVENTS CAKING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa Spoons, Mars...
Minerals
Premium Instant Hot Or...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon Tags
Premium Instant Hot Or Iced Cappuccino, English Toffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon has a BSI of 32.7 while Premium Instant Hot Or Iced Cappuccino, English Toffee has a BSI of 21.4. Premium Instant Hot Or Iced Cappuccino, English Toffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Instant Hot Or Iced Cappuccino, English Toffee appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon contains 73.9g of carbohydrates per 100g, while Premium Instant Hot Or Iced Cappuccino, English Toffee contains 78.6g per 100g. Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon has 4.7g fewer carbs, which may result in less blood sugar impact.
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon provides 0.0g of fiber per 100g, compared to 0.0g in Premium Instant Hot Or Iced Cappuccino, English Toffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.