Which food has less impact on blood sugar?
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped
Bake Crafters Food CompanyHoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Hot Dog Buns... | Hoagie Rolls... |
|---|---|---|
| Carbs | 23.0g | 54.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 9.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped vs Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7": Significant difference in blood sugar impact. Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" has extremely high impact (BSI 100.0) compared to Hot Dog Buns, Whole Grain White, 6" Individually Wrapped's high impact (BSI 41.2). Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" contains 31.0g more carbs per serving. Hot Dog Buns, Whole Grain White, 6" Individually Wrapped is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped
Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE, CONDITIONER (DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), MALTED WHEAT FLOUR, SOYBEAN OIL), MONOGLYCERIDES, PROPIONIC ACID AND PHOSPHORIC ACID (AS PRESERVATIVES), SALT, SOYBEAN OIL, WHEAT FLOUR (CALCIUM SULFATE, ENZYMES, SALT).
Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, POTASSIUM BROMATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUSHED WHEAT, BROWN SUGAR, YEAST. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, MALTODEXTRIN, HONEY, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), DARK CARAMEL COLOR, PROPYLENE GLYCOL, ASCORBIC ACID (VITAMIN C), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, POTASSIUM BROMATE, L-CYSTEINE, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Dog Buns, Whole Gr...
Minerals
Hoagie Rolls, Dark Hon...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped Tags
Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Dog Buns, Whole Grain White, 6" Individually Wrapped has a BSI of 41.2 while Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" has a BSI of 100.0. Hot Dog Buns, Whole Grain White, 6" Individually Wrapped has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped appears to be the better choice for diabetics with a lower BSI score of 41.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped contains 53.5g of carbohydrates per 100g, while Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" contains 47.8g per 100g. Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7" has 5.7g fewer carbs, which may result in less blood sugar impact.
Hot Dog Buns, Whole Grain White, 6" Individually Wrapped provides 4.7g of fiber per 100g, compared to 1.8g in Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7". Hot Dog Buns, Whole Grain White, 6" Individually Wrapped provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.