Which food has less impact on blood sugar?
Hot Dog Chili Sauce
ShurfineChunky Chili With Beans, Chunky
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Hot Dog Chil... | Chunky Chili... |
|---|---|---|
| Carbs | 2.0g | 30.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 6.8g |
| Protein | 1.0g | 13.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Hot Dog Chili Sauce vs Chunky Chili With Beans, Chunky: Significant difference in blood sugar impact. Chunky Chili With Beans, Chunky has high impact (BSI 46.0) compared to Hot Dog Chili Sauce's minimal impact (BSI 4.0). Chunky Chili With Beans, Chunky contains 28.0g more carbs per serving, Chunky Chili With Beans, Chunky provides 6.8g more fiber. Hot Dog Chili Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Dog Chili Sauce
Chunky Chili With Beans, Chunky
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Dog Chili Sauce
Serving size 16.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), PREPARED BEANS, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, BEEF FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, NATURAL FLAVOR, GARLIC POWDER), TEXTURED SOY FLOUR, DEHYDRATED ONIONS, SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CARAMEL COLOR.
Chunky Chili With Beans, Chunky
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPERS, FLAVORING), GREEN CHILE PUREE (CONTAINS CITRIC ACID), CORN FLOUR, TOMATO PASTE, SALT, SUGAR, YEAST EXTRACT, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Dog Chili Sauce
Minerals
Chunky Chili With Bean...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hot Dog Chili Sauce Tags
No tags available for this food
Chunky Chili With Beans, Chunky Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Dog Chili Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Dog Chili Sauce has a BSI of 4.0 while Chunky Chili With Beans, Chunky has a BSI of 46.0. Hot Dog Chili Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Dog Chili Sauce appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Dog Chili Sauce contains 12.5g of carbohydrates per 100g, while Chunky Chili With Beans, Chunky contains 7.1g per 100g. Chunky Chili With Beans, Chunky has 5.4g fewer carbs, which may result in less blood sugar impact.
Hot Dog Chili Sauce provides 0.0g of fiber per 100g, compared to 1.6g in Chunky Chili With Beans, Chunky. Chunky Chili With Beans, Chunky provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.