Which food has less impact on blood sugar?
Hot Honey Infused With Chilies, Chilies
The Kroger Co.Jolly Gingerbread Cupcake
Fresh & EasyComparing Key Nutrients
| Nutrient | Hot Honey In... | Jolly Ginger... |
|---|---|---|
| Carbs | 17.0g | 68.0g |
| Sugars | 17.0g | 44.0g |
| Fiber | 0g | 2.9g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 32.0g |
Estimated Blood Sugar Response
Hot Honey Infused With Chilies, Chilies vs Jolly Gingerbread Cupcake: Significant difference in blood sugar impact. Jolly Gingerbread Cupcake has extremely high impact (BSI 100.0) compared to Hot Honey Infused With Chilies, Chilies's high impact (BSI 34.0). Jolly Gingerbread Cupcake contains 51.0g more carbs per serving. Hot Honey Infused With Chilies, Chilies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Honey Infused With Chilies, Chilies
Jolly Gingerbread Cupcake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Honey Infused With Chilies, Chilies
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE TO PRESERVE FRESHNESS, XANTHAN GUM.
Jolly Gingerbread Cupcake
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, SHORTENING (PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60), STABILIZER (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), COOKIE CRUMB [CHOCOLATE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, HONEY, UNSWEETENED CHOCOLATE, BAKING SODA, WHEY, SOY LECITHIN), PALM OIL, SUGAR, GROUND GINGER], EGGS, CORN STARCH, GROUND GINGER, VANILLA EXTRACT, BAKING SODA, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, GINGERBREAD COOKIE FLAVOR (NATURAL GINGERBREAD COOKIE FLAVOR, NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Honey Infused With...
No significant vitamin or mineral data available
Jolly Gingerbread Cupcake
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Honey Infused With Chilies, Chilies Tags
Jolly Gingerbread Cupcake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Honey Infused With Chilies, Chilies has a BSI of 34.0 while Fresh & Easy, Jolly Gingerbread Cupcake has a BSI of 100.0. Hot Honey Infused With Chilies, Chilies has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Honey Infused With Chilies, Chilies appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Honey Infused With Chilies, Chilies contains 81.0g of carbohydrates per 100g, while Fresh & Easy, Jolly Gingerbread Cupcake contains 53.1g per 100g. Fresh & Easy, Jolly Gingerbread Cupcake has 27.8g fewer carbs, which may result in less blood sugar impact.
Hot Honey Infused With Chilies, Chilies provides 0g of fiber per 100g, compared to 2.3g in Fresh & Easy, Jolly Gingerbread Cupcake. Fresh & Easy, Jolly Gingerbread Cupcake provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.