Which food has less impact on blood sugar?
Hot No Beans Chili
Hormel Foods CorporationChicken Stew Entree, Chicken
Oregon Freeze Dry Foods Inc.Comparing Key Nutrients
| Nutrient | Hot No Beans... | Chicken Stew... |
|---|---|---|
| Carbs | 19.0g | 24.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 15.0g | 12.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Hot No Beans Chili vs Chicken Stew Entree, Chicken comparison: Chicken Stew Entree, Chicken has a high blood sugar impact (BSI 40.9) while Hot No Beans Chili has high impact (BSI 31.2). Chicken Stew Entree, Chicken contains 5.0g more carbs per serving, Hot No Beans Chili provides 1.1g more fiber. Consider Hot No Beans Chili for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot No Beans Chili
Chicken Stew Entree, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot No Beans Chili
Serving size 236.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF AND PORK, TEXTURED SOY FLOUR, OATMEAL, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONTAINS 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, YEAST EXTRACT, SPICES
Chicken Stew Entree, Chicken
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE [COLOR RETENTION]), COOKED CHICKEN (CHICKEN MEAT, SALT), CARROTS, GREEN PEAS (PEAS, SALT), CORN OIL WITH SPICE EXTRACT, LESS THAN 2% OF: NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN, SOYBEAN OIL), DEHYDRATED ONION, CHICKEN FAT, SUGAR, SPICE, GARLIC POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot No Beans Chili
Minerals
Chicken Stew Entree, C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hot No Beans Chili Tags
Chicken Stew Entree, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot No Beans Chili has a BSI of 31.2 while Chicken Stew Entree, Chicken has a BSI of 40.9. Hot No Beans Chili has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot No Beans Chili appears to be the better choice for diabetics with a lower BSI score of 31.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot No Beans Chili contains 8.1g of carbohydrates per 100g, while Chicken Stew Entree, Chicken contains 44.4g per 100g. Hot No Beans Chili has 36.4g fewer carbs, which may result in less blood sugar impact.
Hot No Beans Chili provides 1.3g of fiber per 100g, compared to 3.7g in Chicken Stew Entree, Chicken. Chicken Stew Entree, Chicken provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.