Wg Cheese Croissant Sandwich has less impact on blood sugar than Hot Pockets Pepperoni Pizza 4 Oz Sandwich
Hot Pockets Pepperoni Pizza 4 Oz Sandwich
Wg Cheese Croissant Sandwich
Hot Pockets Pepperoni Pizza 4 Oz Sandwich
Wg Cheese Croissant Sandwich
Comparing Key Nutrients
| Nutrient | Hot Pockets ... | Wg Cheese Cr... |
|---|---|---|
| Carbs | 36.0g | 30.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 9.0g | 18.0g |
| Fat | 12.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Pockets Pepperoni Pizza 4 Oz Sandwich
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, 2% OR LESS OF PALM OIL, SEASONING (BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], MALTODEXTRIN, GARLIC POWDER, SPICES, TOMATO POWDER, POTASSIUM CHLORIDE, SALT, DEXTROSE, ONION POWDER, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR), SUGAR, SOYBEAN OIL, FRACTIONATED PALM OIL, MODIFIED FOOD STARCH, SALT, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), EGG YOLKS, WHEY, SOY FLOUR, EGG WHITES.
Wg Cheese Croissant Sandwich
Serving size 117.6 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT (WHITE WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR[UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN {SOY}, MONOGLYCERIDES, MONO-DIGLYCERIDES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, NATURAL BUTTER FLAVOR, BETA CAROTENE {COLOR}, VITAMINA PALMITATE ADDED], SUGAR, WATER, WHOLE MILK, BROWN SUGAR, SALT, CORN STARCH, ENZYME, CONTAINS 2% OR LESS OF: SALT, NON FAT DRY MILK POWDER [NON FAT DRY MILK, WHEY], YEAST AND BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE] FOR LEAVENING, HONEY, MALT EXTRACT, DOUGHCONDITIONER [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], VITAL WHEAT GLUTEN, EGGS, MALT POWDER [MALTED BARLEY, DEXTROSE], CALCIUM PROPIONATE, POTASSIUM SORBATE ANDCITRIC ACID [PRESERVATIVES]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE(PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, NATAMYCIN [A NATURAL MOLDINHIBITOR], ENZYMES, SOY LECITHIN [NON-STICKING AGENT]), PASTEURIZED PROCESSYELLOW AMERICAN CHEESE (CULTURED SKIM MILK AND MILK, POTASSIUM CITRATE, SODIUMCITRATE, PAPRIKA AND ANNATTO [COLOR], SALT, ENZYMES, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Pockets Pepperoni ...
Minerals
Wg Cheese Croissant Sa...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hot Pockets Pepperoni Pizza...
Wg Cheese Croissant Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Pockets Pepperoni Pizza 4 Oz Sandwich Tags
Wg Cheese Croissant Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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