En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw has less impact on blood sugar than Hot Pockets Pepperoni Pizza Crispy Crust 2 Pk Frozen Sandwiches 9 Oz Box
Hot Pockets Pepperoni Pizza Crispy Crust 2 Pk Frozen Sandwiches 9 Oz Box
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw
Hot Pockets Pepperoni Pizza Crispy Crust 2 Pk Frozen Sandwiches 9 Oz Box
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw
Comparing Key Nutrients
| Nutrient | Hot Pockets ... | En Fuego Bea... |
|---|---|---|
| Carbs | 38.0g | 45.0g |
| Sugars | 4.0g | 2.3g |
| Fiber | 1.0g | 7.9g |
| Protein | 10.0g | 16.5g |
| Fat | 16.0g | 12.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Pockets Pepperoni Pizza Crispy Crust 2 Pk Frozen Sandwiches 9 Oz Box
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, SALT, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), YEAST, CITRUS FIBER, DRIED GARLIC, DRIED ONION, MALTODEXTRIN, SPICES, WHEY, POTASSIUM SALT, CITRIC ACID, NATURAL FLAVOR, SOY FLOUR, PAPRIKA OLEORESIN COLOR, DRIED EGG WHITES.
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw
Serving size 171.51 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: REFRIED BEANS [WATER, PINTO BEANS, VEGETABLE OIL, SALT, AND SOY LECITHIN], EN FUEGO CHEESE SAUCE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), WATER, GREEN BELL PEPPER, TOMATO PUREE (TOMATOES AND CITRIC ACID. MAY ALSO CONTAIN: WATER, SALT AND CALCIUM CHLORIDE), FIRE ROASTED GREEN JALAPENO PUREE (GREEN JALAPENO PEPPERS, WATER AND CITRIC ACID), DICED ONION, FIRE ROASTED DICED GREEN CHILES (GREEN CHILE PEPPERS, SALT, CITRIC ACID. MAY ALSO CONTAIN WATER AND CALCIUM CHLORIDE), TOMATO PASTE, CONTAINS 2% OR LESS OF: SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA (FOR FLAVOR), SOYBEAN OIL, WHITE VINEGAR, SEA SALT, AND MODIFIED FOOD STARCH (REFINED FROM CORN)]. WHOLE WHEAT FLOUR TORTILLA, SOY FLOUR ENRICHED (WHEAT FLOURS [WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SOY FLOUR, SOYBEAN OIL, POTATO STARCH, PEA FIBER, DISTILLED MONOGLYCERIDE, WHEAT GLUTEN, GLYCERINE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Pockets Pepperoni ...
Minerals
En Fuego Bean & Cheese...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hot Pockets Pepperoni Pizza...
En Fuego Bean & Cheese Burr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Pockets Pepperoni Pizza Crispy Crust 2 Pk Frozen Sandwiches 9 Oz Box Tags
En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Pockets Pepperoni Pizza Crispy Crust 2 Pk Frozen Sandwiches 9 Oz Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for En Fuego Bean & Cheese Burrito 80/6.05 Oz Iw
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.