Which food has less impact on blood sugar?
Hungarian Pastry Almond Kipfel, Hungarian Pastry
General Handle CompanyFrosted Grape Toaster Pastries, Grape
The Kellogg CompanyComparing Key Nutrients
| Nutrient | Hungarian Pa... | Frosted Grap... |
|---|---|---|
| Carbs | 12.0g | 69.0g |
| Sugars | 5.0g | 28.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Hungarian Pastry Almond Kipfel, Hungarian Pastry vs Frosted Grape Toaster Pastries, Grape: Significant difference in blood sugar impact. Frosted Grape Toaster Pastries, Grape has extremely high impact (BSI 100.0) compared to Hungarian Pastry Almond Kipfel, Hungarian Pastry's moderate impact (BSI 22.7). Frosted Grape Toaster Pastries, Grape contains 57.0g more carbs per serving, Frosted Grape Toaster Pastries, Grape provides 1.0g more fiber. Hungarian Pastry Almond Kipfel, Hungarian Pastry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hungarian Pastry Almond Kipfel, Hungarian Pastry
Frosted Grape Toaster Pastries, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hungarian Pastry Almond Kipfel, Hungarian Pastry
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, (BUTTER, SALT), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), SOUR CREAM (GRADE A CULTURED CREAM), ALMOND FILLING ([WATER, SUGAR, ENRICHED WHEAT FLOUR, WATER, SOYBEAN AND/OR COTTONSEED OIL, NONFAT MILK SOLIDS, BAKING SODA, BAKING POWDER, DRY EGG YOLK, MANO & DIESTERS OF FATTY ACIDS, CORN SYRUP SOLIDS, DRY EGG WHITES, SALT, MONO & DIGLYCERIDES, WHEAT STARCH, SOY LECITHIN, DEXTROSE, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, WATER, CORN OIL, CORN STARCH, BETA CAROTENE AS COLOR, ACACIA GUM, SILICON DIOXIDE, CITRIC ACID, ALPHA TOCOPHEROLS (AS PRESERVATIVE), XANTHAN GUM], SUGAR, ALMONDS, WATER, HONEY, MARGARINE [SOYBEAN AND/OR CANOLA OILS, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES (MIXED WITH TOCOPHEROLS), ASCORBIC ACID, CITRIC ACID (ANTIOXIDANTS), SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT AND TURMERIC OLEORESIN (FOR COLOR), VITAMIN A PALMITATE], ARTIFICIAL FLAVOR), SUGAR.
Frosted Grape Toaster Pastries, Grape
Serving size 96.0 GRMg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, GLYCERIN, WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, DRIED GRAPES, GELATIN, DRIED APPLES, CARAMEL COLOR, MODIFIED WHEAT STARCH, RED 40, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, BLUE 1, BLUE 2, RED 40 LAKE, BLUE 2 LAKE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hungarian Pastry Almon...
Minerals
Frosted Grape Toaster ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hungarian Pastry Almond Kipfel, Hungarian Pastry Tags
Frosted Grape Toaster Pastries, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hungarian Pastry Almond Kipfel, Hungarian Pastry has a BSI of 22.7 while Frosted Grape Toaster Pastries, Grape has a BSI of 100.0. Hungarian Pastry Almond Kipfel, Hungarian Pastry has the lower blood sugar impact, making it potentially better for blood glucose management.
Hungarian Pastry Almond Kipfel, Hungarian Pastry appears to be the better choice for diabetics with a lower BSI score of 22.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hungarian Pastry Almond Kipfel, Hungarian Pastry contains 50.0g of carbohydrates per 100g, while Frosted Grape Toaster Pastries, Grape contains 71.9g per 100g. Hungarian Pastry Almond Kipfel, Hungarian Pastry has 21.9g fewer carbs, which may result in less blood sugar impact.
Hungarian Pastry Almond Kipfel, Hungarian Pastry provides 0.0g of fiber per 100g, compared to 1.0g in Frosted Grape Toaster Pastries, Grape. Frosted Grape Toaster Pastries, Grape provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.