Which food has less impact on blood sugar?
Hunts Bbq Sauce Bold, 18 Oz
Trio Alfredo Sauce Mix, 16 Oz Pouch
Comparing Key Nutrients
| Nutrient | Hunts Bbq Sa... | Trio Alfredo... |
|---|---|---|
| Carbs | 13.0g | 7.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Bbq Sauce Bold, 18 Oz
Trio Alfredo Sauce Mix, 16 Oz Pouch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Bbq Sauce Bold, 18 Oz
Serving size 34.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, BROWN SUGAR (MOLASSES, SUGAR), SALT, LESS THAN 2% OF: CORN STARCH, TOMATO FIBER, SPICE, NATURAL FLAVORS INCLUDING SMOKE, DRIED ONION, MUSTARD BRAN, CITRIC ACID.
Trio Alfredo Sauce Mix, 16 Oz Pouch
Serving size 11.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED CORNSTARCH, MALTODEXTRIN, WHEY, SOYBEAN OIL, CANOLA OIL, CORN SYRUP SOLIDS, PARMESAN CHEESE POWDER (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT ENZYMES], WHEY, ENZYMES, DISODIUM PHOSPHATE), NONFAT MILK POWDER, SALT, SODIUM CASEINATE, YEAST EXTRACT, 2% OR LESS OF CELLULOSE GEL, SODIUM ALGINATE, SODIUM CITRATE, SPICES, DEHYDRATED BUTTER (CREAM, SALT), ANNATTO & TURMERIC (COLOR), NATURAL FLAVORS, DISODIUM INOSINATE, CALCIUM ALGINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Bbq Sauce Bold, ...
Minerals
Trio Alfredo Sauce Mix...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hunts Bbq Sauce Bold, 18 Oz
Trio Alfredo Sauce Mix, 16 ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Bbq Sauce Bold, 18 Oz Tags
Trio Alfredo Sauce Mix, 16 Oz Pouch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hunts Bbq Sauce Bold, 18 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Bbq Sauce Bold, 18 Oz has a BSI of 24.0 while Trio Alfredo Sauce Mix, 16 Oz Pouch has a BSI of 13.4. Trio Alfredo Sauce Mix, 16 Oz Pouch has the lower blood sugar impact, making it potentially better for blood glucose management.
Trio Alfredo Sauce Mix, 16 Oz Pouch appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Bbq Sauce Bold, 18 Oz contains 38.2g of carbohydrates per 100g, while Trio Alfredo Sauce Mix, 16 Oz Pouch contains 63.6g per 100g. Hunts Bbq Sauce Bold, 18 Oz has 25.4g fewer carbs, which may result in less blood sugar impact.
Hunts Bbq Sauce Bold, 18 Oz provides 2.9g of fiber per 100g, compared to 0.0g in Trio Alfredo Sauce Mix, 16 Oz Pouch. Hunts Bbq Sauce Bold, 18 Oz provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.