Which food has less impact on blood sugar?
Hunts Diced Tomatoes, 87 Oz
Conagra Brands IncBetty Crocker Loaded Casserole Potatoes
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Hunts Diced ... | Betty Crocke... |
|---|---|---|
| Carbs | 6.0g | 22.4g |
| Sugars | 3.0g | 1.3g |
| Fiber | 2.1g | 2.2g |
| Protein | 1.0g | 1.6g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Hunts Diced Tomatoes, 87 Oz vs Betty Crocker Loaded Casserole Potatoes: Significant difference in blood sugar impact. Betty Crocker Loaded Casserole Potatoes has high impact (BSI 39.9) compared to Hunts Diced Tomatoes, 87 Oz's low impact (BSI 7.9). Betty Crocker Loaded Casserole Potatoes contains 16.4g more carbs per serving. Hunts Diced Tomatoes, 87 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Diced Tomatoes, 87 Oz
Betty Crocker Loaded Casserole Potatoes
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Diced Tomatoes, 87 Oz
Serving size 121.0 GRMg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE.
Betty Crocker Loaded Casserole Potatoes
Serving size 28.0 GRMg
% Daily Value*
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POTATOES*, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, MODIFIED WHEY, SALT, GARLIC*, ONION*, IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, COLOR [CARAMEL COLOR, RED 3], TBHQ (PRESERVATIVE), SOY LECITHIN), POTASSIUM PHOSPHATE. CONTAINS 0.5% OR LESS OF: VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE* (MILK, SALT, CULTURES, ENZYMES), LEEK*, YEAST EXTRACT, BUTTERMILK*, LACTIC ACID, HYDROLYZED CORN PROTEIN, COCONUT OIL, CHIVES*, MONOGLYCERIDES, CALCIUM LACTATE, BARLEY FLOUR, NATURAL FLAVOR, BLUE CHEESE* (MILK, SALT, CULTURES, ENZYMES), HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, BACON FAT, DEXTROSE, COLOR (ANNATTO EXTRACT), SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BISULFITE. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Diced Tomatoes, ...
Vitamins
Minerals
Betty Crocker Loaded C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Diced Tomatoes, 87 Oz Tags
Betty Crocker Loaded Casserole Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Diced Tomatoes, 87 Oz has a BSI of 7.9 while Betty Crocker Loaded Casserole Potatoes has a BSI of 39.9. Hunts Diced Tomatoes, 87 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hunts Diced Tomatoes, 87 Oz appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Diced Tomatoes, 87 Oz contains 5.0g of carbohydrates per 100g, while Betty Crocker Loaded Casserole Potatoes contains 80.1g per 100g. Hunts Diced Tomatoes, 87 Oz has 75.1g fewer carbs, which may result in less blood sugar impact.
Hunts Diced Tomatoes, 87 Oz provides 1.7g of fiber per 100g, compared to 7.9g in Betty Crocker Loaded Casserole Potatoes. Betty Crocker Loaded Casserole Potatoes provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable based products / meals category to find more alternatives and make additional comparisons.