Which food has less impact on blood sugar?
Hunts Tomato Ketchup, 24 Oz
Conagra Brands IncLa Choy Sweet And Sour Sauce 1/1 Gal
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Hunts Tomato... | La Choy Swee... |
|---|---|---|
| Carbs | 5.0g | 15.0g |
| Sugars | 4.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Hunts Tomato Ketchup, 24 Oz vs La Choy Sweet And Sour Sauce 1/1 Gal: Significant difference in blood sugar impact. La Choy Sweet And Sour Sauce 1/1 Gal has high impact (BSI 30.0) compared to Hunts Tomato Ketchup, 24 Oz's low impact (BSI 10.0). La Choy Sweet And Sour Sauce 1/1 Gal contains 10.0g more carbs per serving. Hunts Tomato Ketchup, 24 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Tomato Ketchup, 24 Oz
La Choy Sweet And Sour Sauce 1/1 Gal
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Tomato Ketchup, 24 Oz
Serving size 17.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.
La Choy Sweet And Sour Sauce 1/1 Gal
Serving size 36.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, DEHYDRATED RED AND GREEN BELL PEPPERS, CORN SYRUP SOLIDS, OLEORESIN PAPRIKA, PINEAPPLE JUICE SOLIDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Tomato Ketchup, ...
Minerals
La Choy Sweet And Sour...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Tomato Ketchup, 24 Oz Tags
La Choy Sweet And Sour Sauce 1/1 Gal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hunts Tomato Ketchup, 24 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Tomato Ketchup, 24 Oz has a BSI of 10.0 while La Choy Sweet And Sour Sauce 1/1 Gal has a BSI of 30.0. Hunts Tomato Ketchup, 24 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hunts Tomato Ketchup, 24 Oz appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Tomato Ketchup, 24 Oz contains 29.4g of carbohydrates per 100g, while La Choy Sweet And Sour Sauce 1/1 Gal contains 41.7g per 100g. Hunts Tomato Ketchup, 24 Oz has 12.3g fewer carbs, which may result in less blood sugar impact.
Hunts Tomato Ketchup, 24 Oz provides 0.0g of fiber per 100g, compared to 0.0g in La Choy Sweet And Sour Sauce 1/1 Gal. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.