Which food has less impact on blood sugar?
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz.
Conagra Brands, IncLemon Real Brewed Tea, Lemon
Ferolito Vultaggio & SonsComparing Key Nutrients
| Nutrient | Wish Bone Li... | Lemon Real B... |
|---|---|---|
| Carbs | 6.0g | 41.0g |
| Sugars | 4.0g | 41.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. vs Lemon Real Brewed Tea, Lemon: Significant difference in blood sugar impact. Lemon Real Brewed Tea, Lemon has extremely high impact (BSI 82.0) compared to Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz.'s low impact (BSI 11.7). Lemon Real Brewed Tea, Lemon contains 35.0g more carbs per serving. Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz.
Lemon Real Brewed Tea, Lemon
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz.
Serving size 32.16 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, APPLE CIDER VINEGAR, HONEY, MUSTARD PASTE (DISTILLED VINEGAR, MUSTARD SEED, WATER), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CORN SYRUP. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN (CORN), MODIFIED CORN STARCH, EGG YOLKS, SPICE, XANTHAN GUM, GARLIC*, ONION*, CARAMEL COLOR, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), NATURAL FLAVOR, SUNFLOWER OIL, BETA CAROTENE (COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID, ASCORBYL PALMITATE (ANTIOXIDANT), SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED. CONTAINS: EGGS.
Lemon Real Brewed Tea, Lemon
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (WATER, TEA EXTRACTIVES), SUGAR, HONEY, LEMON JUICE CONCENTRATE, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. Tags
Lemon Real Brewed Tea, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. has a BSI of 11.7 while Lemon Real Brewed Tea, Lemon has a BSI of 82.0. Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. appears to be the better choice for diabetics with a lower BSI score of 11.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. contains 18.7g of carbohydrates per 100g, while Lemon Real Brewed Tea, Lemon contains 6.9g per 100g. Lemon Real Brewed Tea, Lemon has 11.7g fewer carbs, which may result in less blood sugar impact.
Wish Bone Light Honey Dijon Salad Dressing, 15 Fl. Oz. provides 0.0g of fiber per 100g, compared to 0g in Lemon Real Brewed Tea, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.