Which food has less impact on blood sugar?
Ice Cream, Butter Toasted Pecan
Bridgeman's LlcVanilla Chocolate Premium Ice Cream, Vanilla Chocolate
Rouse's Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Ice Cream, B... | Vanilla Choc... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 15.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 14.0g | 9.0g |
Estimated Blood Sugar Response
Ice Cream, Butter Toasted Pecan vs Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate comparison: Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate has a high blood sugar impact (BSI 41.1) while Ice Cream, Butter Toasted Pecan has moderate impact (BSI 28.9). Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate contains 5.0g more carbs per serving, Ice Cream, Butter Toasted Pecan provides 1.0g more fiber. Consider Ice Cream, Butter Toasted Pecan for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream, Butter Toasted Pecan
Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream, Butter Toasted Pecan
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CREAM, SUGAR, CORN SYRUP, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, PARTIALLY HYDROGENATED SOYBEAN AND/OR SUNFLOWER SEED), BUTTER (MILK & SALT), SALT, NATURAL FLAVORS, CARAMEL COLOR, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO.
Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate
Serving size 86.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream, Butter Toas...
Vitamins
Minerals
Vanilla Chocolate Prem...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream, Butter Toasted Pecan Tags
Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ice Cream, Butter Toasted Pecan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream, Butter Toasted Pecan has a BSI of 28.9 while Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate has a BSI of 41.1. Ice Cream, Butter Toasted Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Butter Toasted Pecan appears to be the better choice for diabetics with a lower BSI score of 28.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream, Butter Toasted Pecan contains 22.2g of carbohydrates per 100g, while Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate contains 24.4g per 100g. Ice Cream, Butter Toasted Pecan has 2.2g fewer carbs, which may result in less blood sugar impact.
Ice Cream, Butter Toasted Pecan provides 1.4g of fiber per 100g, compared to 0.0g in Vanilla Chocolate Premium Ice Cream, Vanilla Chocolate. Ice Cream, Butter Toasted Pecan provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.