Which food has less impact on blood sugar?
Ice Cream, Grandma's Pumpkin Pie
Winn Dixie Stores, Inc.Brownies, Fudge Iced With Nuts
Mjay's Specialty Baked Foods Inc.Comparing Key Nutrients
| Nutrient | Ice Cream, G... | Brownies, Fu... |
|---|---|---|
| Carbs | 21.0g | 30.0g |
| Sugars | 17.0g | 21.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Ice Cream, Grandma's Pumpkin Pie vs Brownies, Fudge Iced With Nuts: Significant difference in blood sugar impact. Brownies, Fudge Iced With Nuts has very high impact (BSI 56.3) compared to Ice Cream, Grandma's Pumpkin Pie's high impact (BSI 41.0). Brownies, Fudge Iced With Nuts contains 9.0g more carbs per serving, Brownies, Fudge Iced With Nuts provides 1.0g more fiber. Ice Cream, Grandma's Pumpkin Pie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream, Grandma's Pumpkin Pie
Brownies, Fudge Iced With Nuts
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream, Grandma's Pumpkin Pie
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, LIQUID SUGAR, PUMPKIN PUREE (PUMPKIN PUREE, WATER, SUGAR, BROWN SUGAR, SPICES, CARAMEL COLOR, ANNATTO AND TURMERIC EXTRACTS [COLOR], SALT), SKIM MILK, CINNAMON PIE PIECES (UNENRICHED WHEAT FLOUR, BUTTER [CREAM, SALT], POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, CINNAMON, SALT), CORN SYRUP, CARAMEL COLOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, BETA-CAROTENE (COLOR).
Brownies, Fudge Iced With Nuts
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, WATER ENRICHED WHEAT FLOUR, BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, WALNUTS, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, SALT, CARAMEL COLOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, SOY LECITHIN, DEXTROSE, POLYSORBATE 60, SODIUM PROPIONATE AND SORBIC ACID (AS PRESERVATIVES), CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, NON FAT DRY MILK, RED 40, CORN STARCH, CELLULOSE GUM, XANTHAN GUM, CORN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream, Grandma's P...
Vitamins
Minerals
Brownies, Fudge Iced W...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream, Grandma's Pumpkin Pie Tags
Brownies, Fudge Iced With Nuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream, Grandma's Pumpkin Pie has a BSI of 41.0 while Brownies, Fudge Iced With Nuts has a BSI of 56.3. Ice Cream, Grandma's Pumpkin Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Grandma's Pumpkin Pie appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream, Grandma's Pumpkin Pie contains 30.0g of carbohydrates per 100g, while Brownies, Fudge Iced With Nuts contains 65.2g per 100g. Ice Cream, Grandma's Pumpkin Pie has 35.2g fewer carbs, which may result in less blood sugar impact.
Ice Cream, Grandma's Pumpkin Pie provides 0.0g of fiber per 100g, compared to 2.2g in Brownies, Fudge Iced With Nuts. Brownies, Fudge Iced With Nuts provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.