Which food has less impact on blood sugar?
Red Velvet Cake
Rich Products CorporationNeapolitan Ice Cream, Chocolate And Strawberry
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Red Velvet ... | Neapolitan I... |
|---|---|---|
| Carbs | 39.0g | 15.0g |
| Sugars | 31.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 16.0g | 6.0g |
Estimated Blood Sugar Response
Red Velvet Cake vs Neapolitan Ice Cream, Chocolate And Strawberry: Significant difference in blood sugar impact. Red Velvet Cake has very high impact (BSI 74.9) compared to Neapolitan Ice Cream, Chocolate And Strawberry's moderate impact (BSI 29.4). Red Velvet Cake contains 24.0g more carbs per serving. Neapolitan Ice Cream, Chocolate And Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Velvet Cake
Neapolitan Ice Cream, Chocolate And Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Velvet Cake
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60), BUTTERMILK, SOYBEAN OIL, SKIM MILK, EGGS, EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CASEINATE, GUAR GUM, SOY LECITHIN, ARTIFICIAL COLOR (RED 40), POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID
Neapolitan Ice Cream, Chocolate And Strawberry
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE, WHEY, BUTTERMILK, SUGAR SYRUP, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, WHEAT FLOUR, LOCUST BEAN GUM, CARRAGEENAN, ANNATTO (COLOR) AND ARTIFICIAL COLOR (BLUE 1, RED 3, RED 40).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Velvet Cake
Minerals
Neapolitan Ice Cream, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Velvet Cake Tags
Neapolitan Ice Cream, Chocolate And Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Velvet Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Velvet Cake has a BSI of 74.9 while Neapolitan Ice Cream, Chocolate And Strawberry has a BSI of 29.4. Neapolitan Ice Cream, Chocolate And Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Neapolitan Ice Cream, Chocolate And Strawberry appears to be the better choice for diabetics with a lower BSI score of 29.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Velvet Cake contains 52.0g of carbohydrates per 100g, while Neapolitan Ice Cream, Chocolate And Strawberry contains 23.4g per 100g. Neapolitan Ice Cream, Chocolate And Strawberry has 28.6g fewer carbs, which may result in less blood sugar impact.
Red Velvet Cake provides 0.0g of fiber per 100g, compared to 0.0g in Neapolitan Ice Cream, Chocolate And Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.