Which food has less impact on blood sugar?
Ice Cream, Southern Peach
Winn Dixie Stores, Inc.Ice Cream, Chocolate Chip
Pretty Like Me, Inc.Comparing Key Nutrients
| Nutrient | Ice Cream, S... | Ice Cream, C... |
|---|---|---|
| Carbs | 17.0g | 22.0g |
| Sugars | 16.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 7.0g | 17.0g |
Estimated Blood Sugar Response
Ice Cream, Southern Peach vs Ice Cream, Chocolate Chip comparison: Ice Cream, Chocolate Chip has a high blood sugar impact (BSI 40.6) while Ice Cream, Southern Peach has high impact (BSI 33.3). Ice Cream, Chocolate Chip contains 5.0g more carbs per serving, Ice Cream, Chocolate Chip provides 1.0g more fiber. Consider Ice Cream, Southern Peach for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ice Cream, Southern Peach
Ice Cream, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ice Cream, Southern Peach
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, LIQUID SUGAR, PEACHES (PEACHES, SUGAR, WATER, PECTIN, NATURAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, ANNATTO COLOR), SKIM MILK, CORN SYRUP, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
Ice Cream, Chocolate Chip
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RBST FREE MILK, CREAM, ORGANIC AGAVE NECTAR, SKIM MILK, 70% BITTERSWEET CHOCOLATE, EGG YORK LOCUST BEAN GUM, GUAR GUM (NATURAL STABILIZERS, LESS THAN 1/4 OF 1%)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ice Cream, Southern Peach
Vitamins
Minerals
Ice Cream, Chocolate Chip
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ice Cream, Southern Peach Tags
Ice Cream, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ice Cream, Southern Peach has a BSI of 33.3 while Ice Cream, Chocolate Chip has a BSI of 40.6. Ice Cream, Southern Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream, Southern Peach appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ice Cream, Southern Peach contains 24.3g of carbohydrates per 100g, while Ice Cream, Chocolate Chip contains 20.8g per 100g. Ice Cream, Chocolate Chip has 3.5g fewer carbs, which may result in less blood sugar impact.
Ice Cream, Southern Peach provides 0.0g of fiber per 100g, compared to 0.9g in Ice Cream, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.