Which food has less impact on blood sugar?

Cooked & Peeled Cocktail Shrimp has less impact on blood sugar than Ice Cream, Strawberry Cheesecake

Ice Cream, Strawberry Cheesecake

Cooked & Peeled Cocktail Shrimp

Ice Cream, Strawberry Cheesecake
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 89.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 2.0g Moderates impact -0.2
Fat 10.0g Slows digestion -0.9
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cooked & Peeled Cocktail Shrimp
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.1g Raises blood sugar 14.2
Fiber 0.0g Not digested 0.0
Net Carbs 7.1g Digestible carbs 14.2
Protein 11.5g Moderates impact -0.3
Fat 0.4g Slows digestion -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ice Cream, Strawberry Cheesecake

g
Ice Cream & Frozen Yogurt Food Town Stores Inc. Branded

Full Food Name

Ice Cream, Strawberry Cheesecake

Cooked & Peeled Cocktail Shrimp

g
Frozen Fish & Seafood Aqua Star, Inc. Branded

Full Food Name

Cooked & Peeled Cocktail Shrimp

Comparing Key Nutrients

Nutrient Ice Cream, S... Cooked & Pee...
Carbs 27.0g 8.0g
Sugars 21.0g 8.0g
Fiber 0.0g 0.0g
Protein 2.0g 13.0g
Fat 10.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ice Cream, Strawb...

Cooked & Peeled C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ice Cream, Strawberry Cheesecake

Serving size 89.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 95.2mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 89.9mg 7%
Iron 0.0mg 0%
Potassium 99.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY VARIEGATE [SUGAR, STRAWBERRY PUREE, PECTIN, BEET JUICE CONCENTRATE (COLOR), CITRIC ACID, RED BERRY COLOR (EXTRACT OF ELDERBERRY, BLACKBERRY, BLUEBERRY AND/OR BLACK CURRANT), NATURAL FLAVOR], GRAHAM CRACKER VARIEGATE [GRAHAM CRACKER CRUMB (UNBLEACHED, UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT], CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], CORN STARCH - MODIFIED, CITRIC ACID, SALT, NATURAL FLAVORS, SODIUM BENZOATE, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

Cooked & Peeled Cocktail Shrimp

Serving size 113.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 119.8mg 40%
Sodium 490.4mg 21%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g
Protein 13.0g 26%
Calcium 81.4mg 6%
Iron 0.0mg 0%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM TRIPOLYPHOSPHATE, COCKTAIL SAUCE - WATER, TOMATO PASTE, SUGAR, HORSERADISH, SALT, CITRIC ACID, ACETIC ACID, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CARRAGEENAN, ONION, GARLIC, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ice Cream, Strawberry ...

Minerals

Calcium 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Cooked & Peeled Cockta...

Minerals

Calcium 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ice Cream, Strawberry Chees...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Cooked & Peeled Cocktail Sh...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cooked & Peeled Cocktail Shrimp Tags

👹 Gut Gremlin
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1887718

Report Data Issues for Ice Cream, Strawberry Cheesecake

Brand Aqua Star, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2508363

Report Data Issues for Cooked & Peeled Cocktail Shrimp