Which food has less impact on blood sugar?

Filled Decorated Chocolate Mini Bundt Cakes has less impact on blood sugar than Iced Devil's Food Flavored Cake With Creamy Filling

Iced Devil's Food Flavored Cake With Creamy Filling

Filled Decorated Chocolate Mini Bundt Cakes

Iced Devil's Food Flavored Cake With Creamy Filling
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 62.5g Raises blood sugar 125.0
Fiber 1.4g Not digested -2.8
Net Carbs 61.1g Digestible carbs 122.2
Protein 2.8g Moderates impact -0.7
Fat 13.9g Slows digestion -2.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Filled Decorated Chocolate Mini Bundt Cakes
BSI: 92 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 106.0g Measurement baseline —
Carbohydrates 50.0g Raises blood sugar 100.0
Fiber 2.0g Not digested -4.0
Net Carbs 48.0g Digestible carbs 96.0
Protein 4.0g Moderates impact -0.7
Fat 21.0g Slows digestion -2.9
Total Blood Sugar Impact 92

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Iced Devil's Food Flavored Cake With Creamy Filling

g
Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded

Full Food Name

Iced Devil's Food Flavored Cake With Creamy Filling, Iced Devil's Food

Filled Decorated Chocolate Mini Bundt Cakes

g
Cakes, Cupcakes, Snack Cakes Dawn Food Products, Inc. Branded

Full Food Name

Filled Decorated Chocolate Mini Bundt Cakes

Comparing Key Nutrients

Nutrient Iced Devil's... Filled Decor...
Carbs 45.0g 50.0g
Sugars 33.0g 35.0g
Fiber 1.0g 2.0g
Protein 2.0g 4.0g
Fat 10.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Iced Devil's Food...

Filled Decorated ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Iced Devil's Food Flavored Cake With Creamy Filling

Serving size 72.0 GRMg

Calories 270

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 249.8mg 11%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 120.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, TALLOW, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS: GLYCERIN, MODIFIED FOOD STARCH, SOYBEAN OIL, COCOA, EGG, WHEY, MONO AND DIGLYCERIDES, EGG WHITE, BAKING SODA, HYDROGENATED TALLOW, NATURAL AND ARTIFICIAL FLAVORS, SALT, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SORBIC ACID (TO RETAIN FRESHNESS), DEXTROSE, ENZYMES, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, COTTONSEED OIL, GUAR GUM, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, AGAR, SOY LECITHIN, FUMARIC ACID, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE.

Filled Decorated Chocolate Mini Bundt Cakes

Serving size 106.0 Gg

Calories 390

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 439.9mg 19%
Total Carbohydrates 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, COCOA PROCESSED WITH ALKALI PALM OIL, INVERT SUGAR, GLYCERIN, CORN SYRUP, SEMISWEET CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL, VANILLA), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK, WHEY, SOY LECITHIN, NATURAL FLAVOR), FOOD STARCH MODIFIED, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, SUNFLOWER OIL, PARTIALLY HYDROGENATED VEGETABLE OIL, (PALM KERNEL OIL), NONFAT MILK LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEY, SALT, HYDROGENATED COTTONSEED OIL, MONO & DIGLYCERIDES, SOY FLOUR, CORN FLOUR, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVORS, GELLAN GUM, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SORBITAN TRISTEARATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM ALGINATE, CORN STARCH, PROPYLENE GLYCOL, POLYSORBATE 60, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, DEXTROSE, SORBITOL, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, BLUE 2, BLUE 1, YELLOW 5, YELLOW 6, RED 3, RED 40, DATEM, ENZYMES, CITRIC ACID, CREAM OF TARTAR, CELLULOSE GUM, NATURAL MIXED TOCOPHEROLS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Iced Devil's Food Flav...

Minerals

Iron 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Filled Decorated Choco...

Vitamins

Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Iced Devil's Food Flavored ...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 10 more

Filled Decorated Chocolate ...

Total Ingredients
74
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Iced Devil's Food Flavored Cake With Creamy Filling Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Filled Decorated Chocolate Mini Bundt Cakes Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669946

Report Data Issues for Iced Devil's Food Flavored Cake With Creamy Filling

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2054272

Report Data Issues for Filled Decorated Chocolate Mini Bundt Cakes