Which food has less impact on blood sugar?
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Kraft Heinz Foods CompanyCanada Dry Ginger Ale, 12 Fl Oz, 24 Count
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Iced Vanilla... | Canada Dry G... |
|---|---|---|
| Carbs | 4.0g | 36.0g |
| Sugars | 1.0g | 36.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java vs Canada Dry Ginger Ale, 12 Fl Oz, 24 Count: Significant difference in blood sugar impact. Canada Dry Ginger Ale, 12 Fl Oz, 24 Count has very high impact (BSI 72.0) compared to Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java's low impact (BSI 8.0). Canada Dry Ginger Ale, 12 Fl Oz, 24 Count contains 32.0g more carbs per serving. Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Canada Dry Ginger Ale, 12 Fl Oz, 24 Count
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
Serving size 5.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED COFFEE (WATER, COFFEE SOLIDS), FRUCTOSE, GLYCERIN, CARAMEL COLOR, CONTAINS LESS THAN 2% OF CAFFEINE, NIACINAMIDE (VITAMIN B3), VITAMIN B6, VITAMIN B12, NATURAL FLAVOR, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), POTASSIUM SORBATE (PRESERVATIVE), SULPHUR DIOXIDE (SULFITES).
Canada Dry Ginger Ale, 12 Fl Oz, 24 Count
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: GINGER EXTRACT, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Iced Vanilla Java Iced...
Vitamins
Canada Dry Ginger Ale,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java Tags
Canada Dry Ginger Ale, 12 Fl Oz, 24 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
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Report Data Issues for Canada Dry Ginger Ale, 12 Fl Oz, 24 Count
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java has a BSI of 8.0 while Canada Dry Ginger Ale, 12 Fl Oz, 24 Count has a BSI of 72.0. Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java contains 80.0g of carbohydrates per 100g, while Canada Dry Ginger Ale, 12 Fl Oz, 24 Count contains 10.1g per 100g. Canada Dry Ginger Ale, 12 Fl Oz, 24 Count has 69.9g fewer carbs, which may result in less blood sugar impact.
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java provides 0.0g of fiber per 100g, compared to 0g in Canada Dry Ginger Ale, 12 Fl Oz, 24 Count. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.