Which food has less impact on blood sugar?

BOLD ICHIBAN TERTYALD STYLE CHICKEN (COATED WITH: SUGAR, WATER, 15% OR LESS OF SALT, MALTODEXTRIN, FLAVOR, BROWN SUGAR. GINGER, NATURAL FLAVORS, SPICES, WHITE DISTILLED VINEGAR (WHITE DISTILLED VINEGAR, WATER), GELATIN, TAMARIND JUICE POWDER (TAMARIND JULCE, MALTODEXTRIN), TAMARIND JUICE CONCENTRATE, ONION JUICE POWDER (ONION JULCE CONCENTRATE, MALTODEXTRIN), CITRIC ACID, GARLIC JUICE POWDER (GAREC JUICE CONCENTRATE, MALTODEXTRIN), CORN O CHICKEN BREAST, WATER, 15% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, MALTODEXTRIN, FLAVORE (CONTAINS MALTODEXTRIN)). NAPA SLAW BLEND (GREEN CABBAGE, CARROTS, RED CABBAGE), PICKLED GINGER (GINGER, SORBITOL, SALT, VINEGAR, CITRIC ACID, ASPARTAME (CONTAINS PHENYLALANINE), POTASSIUM SORBATE), CRISPY FRIED ONIONS (ONIONE, PALM OS, WHEAT FLOUR, SALT, DEXTROSE), NAPA SLAW BLEND (GREEN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OB, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, COM STARCH, MONO AND DIGLYCERIDES, CALCIUM PROPRIONATE AND POTASSIUM SORBATE (FOR FRESHNESS), SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, GUAR GUM, CALCIUM SULFATE, ENZYMES (WHEAT), MONOCALCLUM PHOSPHATE), ORIENTAL PAN ASLAN DRESSING (HIGH FRUCTOSE COM SYRUP, VEGETABLE OLL (BOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BESAME OR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE]), WATER, RICE VINEGAR, SUGAR, SALT, CONTAIN LESS THAN 2% OF ORANGE JUICE CONCENTRATE, SPICE, LEMON JUICE CONCENTRATE, SESAME SEED, XANTHAN GUM, GARLIC*, CARRAGEENAN, ONION*, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CARAMEL COLOR, ASCORBIC ACKL.,