Which food has less impact on blood sugar?
Imit. Flake Crabmeat
Beaver Street Fisheries Inc.Mesquite Shrimp Skewers
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Imit. Flake ... | Mesquite Shr... |
|---|---|---|
| Carbs | 18.0g | 3.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 14.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Imit. Flake Crabmeat vs Mesquite Shrimp Skewers: Significant difference in blood sugar impact. Imit. Flake Crabmeat has high impact (BSI 34.9) compared to Mesquite Shrimp Skewers's low impact (BSI 5.8). Imit. Flake Crabmeat contains 15.0g more carbs per serving. Mesquite Shrimp Skewers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imit. Flake Crabmeat
Mesquite Shrimp Skewers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imit. Flake Crabmeat
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING MSC CERTIFIED), WATER, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), WHEAT STARCH, EGG WHITE, CANE SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS LESS THAN 2% OF BROWN RICE SYRUP, CALCIUM CARBONATE, HYDROLYZED CORN/SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS (CRAB, LOBSTER, SHRIMP), OAT FIBER, POTASSIUM CHLORIDE, POTATO STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TORULA YEAST, CARRAGEENAN, COLOR ADDED (CARMINE, CARAMEL, PAPRIKA).
Mesquite Shrimp Skewers
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [AS A PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), BLACKENED GLAZE (WATER, CANOLA, PAPRIKA, GARLIC PEPPER SEASONING, ONION POWDER, GRANULATED GARLIC, DIJON MUSTARD, LIQUID CARAMEL COLOR, NATURAL PAPRIKA COLOR, SUGAR, XANTHAN GUM, SALT, THYME, OREGANO, WHITE PEPPER, CAYENNE PEPPER, BLACK PEPPER, NATURAL FLAVOR, MODIFIED FOOD STARCH), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imit. Flake Crabmeat
Minerals
Mesquite Shrimp Skewers
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imit. Flake Crabmeat Tags
Mesquite Shrimp Skewers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Imit. Flake Crabmeat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imit. Flake Crabmeat has a BSI of 34.9 while Mesquite Shrimp Skewers has a BSI of 5.8. Mesquite Shrimp Skewers has the lower blood sugar impact, making it potentially better for blood glucose management.
Mesquite Shrimp Skewers appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imit. Flake Crabmeat contains 21.4g of carbohydrates per 100g, while Mesquite Shrimp Skewers contains 2.7g per 100g. Mesquite Shrimp Skewers has 18.8g fewer carbs, which may result in less blood sugar impact.
Imit. Flake Crabmeat provides 0.0g of fiber per 100g, compared to 0.0g in Mesquite Shrimp Skewers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.