Which food has less impact on blood sugar?
Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped
Bake Crafters Food CompanySnack Pack Chocolate Lovers
Conagra Brands IncComparing Key Nutrients
| Nutrient | Inactive H... | Snack Pack C... |
|---|---|---|
| Carbs | 33.0g | 21.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 1.0g |
| Fat | 15.0g | 2.5g |
Estimated Blood Sugar Response
Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped vs Snack Pack Chocolate Lovers: Significant difference in blood sugar impact. Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped has very high impact (BSI 61.3) compared to Snack Pack Chocolate Lovers's high impact (BSI 37.7). Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped contains 12.0g more carbs per serving, Snack Pack Chocolate Lovers provides 1.0g more fiber. Snack Pack Chocolate Lovers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped
Snack Pack Chocolate Lovers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), WHEY (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, MONO- AND DIGLYCERIDES WITH ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID AND ASCORBIC ACID), LACTALBUMIN, MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, CALCIUM SULFATE, FERROUS SULFATE, VITAMIN E, NIACINAMIDE, VITAMIN A, PYRIDOXINE, THIAMIN, RIBOFLAVIN, FOLIC ACID, VITAMIN B12, HONEY, CINNAMON. GLAZE: SUGAR, CORNSTARCH, WATER, PALM OIL, NATURAL FLAVOR, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID.
Snack Pack Chocolate Lovers
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED.CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Inactive Honey Bun, ...
Vitamins
Minerals
Snack Pack Chocolate L...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped Tags
Snack Pack Chocolate Lovers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped has a BSI of 61.3 while Snack Pack Chocolate Lovers has a BSI of 37.7. Snack Pack Chocolate Lovers has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Chocolate Lovers appears to be the better choice for diabetics with a lower BSI score of 37.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped contains 46.5g of carbohydrates per 100g, while Snack Pack Chocolate Lovers contains 22.8g per 100g. Snack Pack Chocolate Lovers has 23.7g fewer carbs, which may result in less blood sugar impact.
Inactive Honey Bun, Capt'n Gregory Fortified, Individually Wrapped provides 1.4g of fiber per 100g, compared to 2.2g in Snack Pack Chocolate Lovers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.