Which food has less impact on blood sugar?
Inca's Food Chocolate Cuzco, 3.2 Oz
Peruvian Import CompanyDrink, Soybean
Khong Guan CorporationComparing Key Nutrients
| Nutrient | Inca's Food ... | Drink, Soybean |
|---|---|---|
| Carbs | 7.0g | 25.0g |
| Sugars | 5.8g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.6g | 8.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Inca's Food Chocolate Cuzco, 3.2 Oz vs Drink, Soybean: Significant difference in blood sugar impact. Drink, Soybean has high impact (BSI 47.7) compared to Inca's Food Chocolate Cuzco, 3.2 Oz's low impact (BSI 13.1). Drink, Soybean contains 18.0g more carbs per serving, Drink, Soybean provides 1.0g more fiber. Inca's Food Chocolate Cuzco, 3.2 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Inca's Food Chocolate Cuzco, 3.2 Oz
Drink, Soybean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Inca's Food Chocolate Cuzco, 3.2 Oz
Serving size 12.9 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CACAO NIBS, BROWN SUGAR, CACAO BUTTER, SALT
Drink, Soybean
Serving size 320.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Inca's Food Chocolate ...
Minerals
Drink, Soybean
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Inca's Food Chocolate Cuzco, 3.2 Oz Tags
Drink, Soybean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Inca's Food Chocolate Cuzco, 3.2 Oz
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Report Data Issues for Drink, Soybean
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Inca's Food Chocolate Cuzco, 3.2 Oz has a BSI of 13.1 while Drink, Soybean has a BSI of 47.7. Inca's Food Chocolate Cuzco, 3.2 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Inca's Food Chocolate Cuzco, 3.2 Oz appears to be the better choice for diabetics with a lower BSI score of 13.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Inca's Food Chocolate Cuzco, 3.2 Oz contains 54.3g of carbohydrates per 100g, while Drink, Soybean contains 7.8g per 100g. Drink, Soybean has 46.5g fewer carbs, which may result in less blood sugar impact.
Inca's Food Chocolate Cuzco, 3.2 Oz provides 0.0g of fiber per 100g, compared to 0.3g in Drink, Soybean. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.