Which food has less impact on blood sugar?

Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags has less impact on blood sugar than Instant Honey Ginger Herbal Tea, Honey; Ginger

Instant Honey Ginger Herbal Tea, Honey; Ginger

Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags

Instant Honey Ginger Herbal Tea, Honey; Ginger
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 96.7g Raises blood sugar 193.3
Fiber 1.1g Not digested -2.2
Net Carbs 95.6g Digestible carbs 191.1
Protein 0.6g Moderates impact -0.2
Fat 1.7g Slows digestion -0.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 3.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Instant Honey Ginger Herbal Tea, Honey; Ginger

g
Tea Bags Dr Organics Llc Branded

Full Food Name

Instant Honey Ginger Herbal Tea, Honey; Ginger

Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags

g
Tea Bags The Kroger Co. Branded

Full Food Name

Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags, Pineapple Mango

Comparing Key Nutrients

Nutrient Instant Hone... Pineapple Ma...
Carbs 17.4g 1.0g
Sugars 16.1g 1.0g
Fiber 0.2g 0g
Protein 0.1g 0.0g
Fat 0.3g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Instant Honey Gin...

Pineapple Mango C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Instant Honey Ginger Herbal Tea, Honey; Ginger

Serving size 18.0 GRMg

Calories 72

% Daily Value*

Total Fat 0.3g 0%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1.4mg 0%
Total Carbohydrates 17.4g 6%
Dietary Fiber 0.2g 1%
Total Sugars 16.1g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.1g 0%
Calcium 1.1mg 0%
Iron 0.0mg 0%
Potassium 7.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, GINGER EXTRACT, SUGAR, GREEN TEA EXTRACT

Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags

Serving size 3.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE, WHITE HIBISCUS, CHAMOMILE, NATURAL FLAVOR, ROASTED CHICORY, SWEET BLACKBERRY LEAF, MANGO, PINEAPPLE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Instant Honey Ginger H...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Pineapple Mango Cold W...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Instant Honey Ginger Herbal...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Pineapple Mango Cold Water ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Instant Honey Ginger Herbal Tea, Honey; Ginger Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr Organics Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2625964

Report Data Issues for Instant Honey Ginger Herbal Tea, Honey; Ginger

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2375763

Report Data Issues for Pineapple Mango Cold Water Infusion Herbal Tea Pyramid Bags