Which food has less impact on blood sugar?
Italian Beef Sub, Italian Beef
Schnuck Markets, Inc.Angus Cheeseburger Sandwiches, Angus
Advancepierre Foods Inc.Comparing Key Nutrients
| Nutrient | Italian Beef... | Angus Cheese... |
|---|---|---|
| Carbs | 56.0g | 39.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 0g | 1.1g |
| Protein | 27.0g | 24.0g |
| Fat | 24.0g | 28.0g |
Estimated Blood Sugar Response
Italian Beef Sub, Italian Beef vs Angus Cheeseburger Sandwiches, Angus: Significant difference in blood sugar impact. Italian Beef Sub, Italian Beef has extremely high impact (BSI 100.0) compared to Angus Cheeseburger Sandwiches, Angus's very high impact (BSI 72.0). Italian Beef Sub, Italian Beef contains 17.0g more carbs per serving. Angus Cheeseburger Sandwiches, Angus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Beef Sub, Italian Beef
Angus Cheeseburger Sandwiches, Angus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Beef Sub, Italian Beef
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROAST BEEF (CARAMEL COLOR ADDED COATED WITH DEXTROSE, SALT, GARLIC POWDER, SPICE, CARAMEL COLOR. BEEF, WATER, POTASSIUM LACTATE, SALT, MODIFIED FOOD STARCH, SUGAR, SOY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, BEEF FLAVOR [CONTAINS BEEF FLAVOR AND NATURAL FLAVOR], SODIUMM PHOSPHATES, SODIUM DIACETATE, FLAVORING.), HOAGIE ROLL (FLOUR, YEAST, WATER, SUGAR, SALT, MONOGLYCERIDES, WHEAT FLOUR, NIACIN, REDUCED IRON, THAMIN MONONITRATE, RIBOFLAVIN MONOGLYCERIDES, GUAR GUM, CORN SYRUP), GIARDINIERA (SELECT BELL PEPPERS, SOYBEAN OIL, CELERY, CAULIFLOWER, CARROTS, GREEN OLIVES, PIMENTOS, WATER, VINEGAR, SALT, SPICES, AND 1/10 OF 1% SODIUM BENZOATE AND CALCIUM CHLORIDE AS A PRESERVATIVE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PEPPERONCINI PEPPERS (PEPPERONCINI, WATER, SALT, ACETIC ACID, CITRIC ACID, PRESERVATICES SODIUM BENZOATE, SODIUM BISULFITE, YELLOW 5.).
Angus Cheeseburger Sandwiches, Angus
Serving size 175.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED FLAMEBROILED ANGUS CHUCK BEEF STEAK (CHOPPED AND FORMED): GROUND BEEF CHUCK, SALT, SODIUM PHOSPHATES, SPICE. KAISER YEAST ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, MONOGLYCERIDES (WITH ASCORBIC ACID [ANTIOXIDANT] AND CITRIC ACID [ANTIOXIDANT]), SALT, WHEAT STARCH, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN, CITRIC ACID, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Beef Sub, Ital...
Minerals
Angus Cheeseburger San...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Italian Beef Sub, Italian Beef Tags
Angus Cheeseburger Sandwiches, Angus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Beef Sub, Italian Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Beef Sub, Italian Beef has a BSI of 100.0 while Angus Cheeseburger Sandwiches, Angus has a BSI of 72.0. Angus Cheeseburger Sandwiches, Angus has the lower blood sugar impact, making it potentially better for blood glucose management.
Angus Cheeseburger Sandwiches, Angus appears to be the better choice for diabetics with a lower BSI score of 72.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Beef Sub, Italian Beef contains 23.0g of carbohydrates per 100g, while Angus Cheeseburger Sandwiches, Angus contains 22.3g per 100g. Both foods have similar carbohydrate content.
Italian Beef Sub, Italian Beef provides 0g of fiber per 100g, compared to 0.6g in Angus Cheeseburger Sandwiches, Angus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared subs & sandwiches category to find more alternatives and make additional comparisons.