Which food has less impact on blood sugar?
Italian Parmesan Beer Bread Mix, Italian Parmesan
Rabbit Creek Products, Inc.Tempura Extra Crispy Batter Mix, Tempura Extra Crispy
Kikkoman Sales Usa, Inc.Comparing Key Nutrients
| Nutrient | Italian Parm... | Tempura Extr... |
|---|---|---|
| Carbs | 24.0g | 25.0g |
| Sugars | 4.0g | 0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Italian Parmesan Beer Bread Mix, Italian Parmesan vs Tempura Extra Crispy Batter Mix, Tempura Extra Crispy: Both have similar blood sugar impact with BSI scores of 45.3 and 47.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Parmesan Beer Bread Mix, Italian Parmesan
Tempura Extra Crispy Batter Mix, Tempura Extra Crispy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Parmesan Beer Bread Mix, Italian Parmesan
Serving size 37.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SELF-RISING FLOUR (BLEACHED WHEAT FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM SULFATE, NIACIN (A B VITAMIN), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)), SUGAR, PARMESAN CHEESE (PASTEURIZED PARTSKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR), ROSEMARY, THYME, BASIL, OREGANO.
Tempura Extra Crispy Batter Mix, Tempura Extra Crispy
Serving size 30.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEAT FLOUR, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Parmesan Beer ...
Minerals
Tempura Extra Crispy B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Parmesan Beer Bread Mix, Italian Parmesan Tags
Tempura Extra Crispy Batter Mix, Tempura Extra Crispy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Parmesan Beer Bread Mix, Italian Parmesan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tempura Extra Crispy Batter Mix, Tempura Extra Crispy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Parmesan Beer Bread Mix, Italian Parmesan has a BSI of 45.3 while Tempura Extra Crispy Batter Mix, Tempura Extra Crispy has a BSI of 47.7. Italian Parmesan Beer Bread Mix, Italian Parmesan has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Parmesan Beer Bread Mix, Italian Parmesan appears to be the better choice for diabetics with a lower BSI score of 45.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Parmesan Beer Bread Mix, Italian Parmesan contains 64.9g of carbohydrates per 100g, while Tempura Extra Crispy Batter Mix, Tempura Extra Crispy contains 83.3g per 100g. Italian Parmesan Beer Bread Mix, Italian Parmesan has 18.5g fewer carbs, which may result in less blood sugar impact.
Italian Parmesan Beer Bread Mix, Italian Parmesan provides 2.7g of fiber per 100g, compared to 3.3g in Tempura Extra Crispy Batter Mix, Tempura Extra Crispy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.