✅ Less blood sugar impact

Italian Sausage Pizza

Mystic Pizza Llc
BSI Score:
58

Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe

Bernatello's Pizza, Inc.
BSI Score:
72
Mystic Pizza Llc Branded Pizza

Comparing Key Nutrients

Nutrient Italian Saus... Chicken Cord...
Carbs 31.0g 39.0g
Sugars 3.0g 10.0g
Fiber 0.9g 1.0g
Protein 11.0g 28.0g
Fat 15.0g 17.0g

Estimated Blood Sugar Response

Italian Sausage Pizza vs Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe comparison: Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe has a very high blood sugar impact (BSI 72.2) while Italian Sausage Pizza has very high impact (BSI 58.1). Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe contains 8.0g more carbs per serving. Consider Italian Sausage Pizza for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Italian Sausage Pizza

Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Italian Sausage P...

Chicken Cordon Bl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Sausage Pizza

Serving size 135.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.5mg 14%
Sodium 569.7mg 25%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 27.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 99.9mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, WATER, CORN OIL, VITAL WHEAT GLUTEN, YEAST, SUGAR, SALT, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE, CORN STARCH). SAUCE: FRESH VINE-RIPENED CRUSHED TOMATOES, (SEA SALT, CITRIC ACID), WATER, SUGAR, SEASONING (DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION), SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), BASIL, CHEESE: WHOLE MILK MOZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALL NATURAL FULLY COOKED ITALIAN SAUSAGE: PORK, SPICES, WATER, SALT, SUGAR, GARLIC, PAPRIKA, NATURAL FLAVOR.

Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe

Serving size 160.0 Gg

Calories 419

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 65.6mg 22%
Sodium 1480.0mg 64%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 10.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 600.0mg 46%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, YEAST, DEXTROSE, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SEASONING {ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER, GRILL FLAVOR, CITRIC ACID)}), MODIFIED POTATO STARCH, SODIUM PHOSPHATE), SAUCE (WATER, WHEY, PARMESAN AND CHEDDAR CHEESE POWDER (PARMESAN AND CHEDDAR CHEESE (BUTTERMILK (PASTEURIZED MILK AND PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID, SALT), MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICES, CITRIC ACID, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYME), COOKED DICED HAM AND WATER PRODUCT 35% OF WEIGHT IS ADDED INGREDIENTS (PORK, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATES, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), SEASONING BLEND (SPICES [OREGANO, PEPPER, BASIL, MALTODEXTRIN, ONION POWDER AND GARLIC POWDER, SOYBEAN OIL, AND PARSLEY]), PARSLEY, MINCED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Sausage Pizza

Vitamins

Vitamin C 2% DV
Vitamin A 103% DV

Minerals

Calcium 7% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Cordon Bleu Re...

Minerals

Calcium 38% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Italian Sausage Pizza Tags

Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mystic Pizza Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2036731

Report Data Issues for Italian Sausage Pizza

Brand Bernatello's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2297070

Report Data Issues for Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza, Chicken Cordon Bleu Recipe

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management