Which food has less impact on blood sugar?
Spicy Yuma
Axxion, LlcPork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Spicy Yuma | Pork Carnita... |
|---|---|---|
| Carbs | 35.0g | 34.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 13.0g | 13.0g |
| Fat | 11.0g | 14.0g |
Estimated Blood Sugar Response
Compare Spicy Yuma vs Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas: Both have similar blood sugar impact with BSI scores of 63.9 and 61.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Yuma
Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Yuma
Serving size 131.03 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA DOUGH [UNBLEACHED FLOUR (HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, OLIVE OIL, YEAST], PIZZA SAUCE [CRUSHED TOMATOES (TOMATOES, CITRIC ACID), OLIVE OIL, DRIED BASIL, CRUSHED RED PEPPER, OREGANO, BLACK PEPPER, KOSHER SALT, GARLIC], CHEESE BLEND [MOZZARELLA/PROVOLONE (MILK, CHEESE CULTURE, SALT, ENZYMES), GOUDA (GRASS-FED COW'S MILK, CHEESE CULTURE, ENZYMES, SEA SALT). HAVARTI (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET)], CHORIZO SAUSAGE [OHIO PORK, SALT, GARLIC, SPICES], SWEET CORN, ROASTED RED PEPPERS, JALAPENOS.
Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], CANOLA OIL, SALT, YEAST, WHEAT GERM FLOUR, PEA STARCH, DEXTROSE, POTATO STARCH, WHITE PEPPER), TOPPINGS (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FULLY COOKED CHOPPED PORK, WATER AND BINDER PRODUCT, FIRE ROASTED AND APPLEWOOD SMOKE FLAVORED [PORK, WATER, CONTAINS 2% OR LESS OF FOOD STARCH, SEA SALT, BROWN SUGAR, SUGAR, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, DEXTROSE, CARRAGEENAN, NATURAL FLAVOR, NATURAL APPLEWOOD SMOKE FLAVOR], TACO SAUCE [WATER, TOMATO PASTE, SOYBEAN OIL, TACO SEASONING {TORULA YEAST, SALT, CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, COCOA POWDER , CITRIC ACID, PAPRIKA EXTRACT , NATURAL FLAVOR}, SEASONING (SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE }, DISTILLED VINEGAR, SUGAR, SPICES, SALT, GARLIC POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, PAPRIKA, SUGAR, GARLIC POWDER}, RED PEPPERS], RED ONIONS, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DEHYDRATED CILANTRO).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Yuma
Vitamins
Minerals
Pork Carnitas Seasoned...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spicy Yuma Tags
Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spicy Yuma
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Report Data Issues for Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Yuma has a BSI of 63.9 while Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas has a BSI of 61.6. Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas appears to be the better choice for diabetics with a lower BSI score of 61.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Yuma contains 26.7g of carbohydrates per 100g, while Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas contains 27.4g per 100g. Both foods have similar carbohydrate content.
Spicy Yuma provides 1.5g of fiber per 100g, compared to 1.6g in Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, And Red Onions On A Creme Fraiche Infused Ultra Thin Crust Stone Baked Crust Pizza, Pork Carnitas. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.