Which food has less impact on blood sugar?
Italian Style Chicken Meatballs
Ultimate Bacon Thick Cut Marinated Bacon
Comparing Key Nutrients
| Nutrient | Italian Styl... | Ultimate Bac... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 16.0g | 5.0g |
| Fat | 4.0g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Chicken Meatballs
Ultimate Bacon Thick Cut Marinated Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Chicken Meatballs
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, BREADCRUMBS (WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL AND YEAST), WATER, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, CRACKED FENNEL SEED, WHITE PEPPER, ONION POWDER, PARSLEY.
Ultimate Bacon Thick Cut Marinated Bacon
Serving size 14.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, CORN MALTODEXTRIN, SODIUM PHOSPHATES, BROWN SUGAR, MODIFIED CORN STARCH, ONION POWDER, CANOLA OIL, SODIUM ERYTHORBATE, MOLASSES, SUNFLOWER OIL, NATURAL FLAVOR [INCLUDING SMOKE], SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Chicken ...
Vitamins
Minerals
Ultimate Bacon Thick C...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Chicken Meatb...
Ultimate Bacon Thick Cut Ma...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Italian Style Chicken Meatballs Tags
Ultimate Bacon Thick Cut Marinated Bacon Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Chicken Meatballs has a BSI of 7.6 while Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon has a BSI of 12.7. Italian Style Chicken Meatballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Chicken Meatballs appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Chicken Meatballs contains 6.0g of carbohydrates per 100g, while Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon contains 7.1g per 100g. Both foods have similar carbohydrate content.
Italian Style Chicken Meatballs provides 1.2g of fiber per 100g, compared to 0.0g in Ultimate Bacon Thick Cut Marinated Bacon, Ultimate Bacon. Italian Style Chicken Meatballs provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.