Which food has less impact on blood sugar?
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style
Devanco Foods Inc.Lasagna With Meat Sauce, Meat Sauce
Bellisio Foods IncComparing Key Nutrients
| Nutrient | Italian Styl... | Lasagna With... |
|---|---|---|
| Carbs | 1.0g | 31.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 14.0g | 8.0g |
| Fat | 16.0g | 7.0g |
Estimated Blood Sugar Response
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style vs Lasagna With Meat Sauce, Meat Sauce: Significant difference in blood sugar impact. Lasagna With Meat Sauce, Meat Sauce has very high impact (BSI 55.3) compared to Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style's minimal impact (BSI 1.9). Lasagna With Meat Sauce, Meat Sauce contains 30.0g more carbs per serving, Lasagna With Meat Sauce, Meat Sauce provides 3.0g more fiber. Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style
Lasagna With Meat Sauce, Meat Sauce
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY: WATER, BEEF SEASONING (SALT, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, CORN PROTEIN, DEXTROSE, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SPICES, MALTODEXTRIN, SUGAR, CARAMEL COLOR, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BEEF SHORTENING (MEAT FATS AND VEGETABLE OILS). BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR. BEEF: BEEF, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SODIUM POLYPHOSPHATE, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, POLYSORBATE 80, CARAMEL COLOR AND ISOLATED SOY PROTEIN.
Lasagna With Meat Sauce, Meat Sauce
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, COOKED BEEF PATTY CRUMBLE (BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, SALT, SPICES, CONTAINS LESS THAN 2% OF SUGAR, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), CONTAINS LESS THAN 2% OF CANOLA OIL, SUGAR, SALT, MODIFIED FOOD STARCH, GRANULATED ONION, GRANULATED GARLIC, SPICES, XANTHAN GUM, YEAST EXTRACT ( WITH SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Gravy & ...
Vitamins
Minerals
Lasagna With Meat Sauc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style Tags
No tags available for this food
Lasagna With Meat Sauce, Meat Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style has a BSI of 1.9 while Lasagna With Meat Sauce, Meat Sauce has a BSI of 55.3. Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style contains 0.7g of carbohydrates per 100g, while Lasagna With Meat Sauce, Meat Sauce contains 14.6g per 100g. Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style has 13.9g fewer carbs, which may result in less blood sugar impact.
Italian Style Gravy & Sliced Cooked Roast Beef, Italian Style provides 0.0g of fiber per 100g, compared to 1.4g in Lasagna With Meat Sauce, Meat Sauce. Lasagna With Meat Sauce, Meat Sauce provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.