Which food has less impact on blood sugar?
Italian Style Plant Based Protein Meatballs
Lenovo (Beijing) Co., Ltd.Bbq Ultimate Plant Based Chick'n Wings, Bbq
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Italian Styl... | Bbq Ultimate... |
|---|---|---|
| Carbs | 8.0g | 33.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 14.0g | 17.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
Italian Style Plant Based Protein Meatballs vs Bbq Ultimate Plant Based Chick'n Wings, Bbq: Significant difference in blood sugar impact. Bbq Ultimate Plant Based Chick'n Wings, Bbq has very high impact (BSI 61.9) compared to Italian Style Plant Based Protein Meatballs's minimal impact (BSI 3.8). Bbq Ultimate Plant Based Chick'n Wings, Bbq contains 25.0g more carbs per serving, Italian Style Plant Based Protein Meatballs provides 5.0g more fiber. Italian Style Plant Based Protein Meatballs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Plant Based Protein Meatballs
Bbq Ultimate Plant Based Chick'n Wings, Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Plant Based Protein Meatballs
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FUTURE FARM 3-PLANT PROTEIN (SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, CHICKPEA FLOUR), COCONUT OIL, CANOLA OIL, ONION, NATURAL FLAVOR, METHYLCELLULOSE, PARSLEY, SALT, BEET POWDER (FOR COLOR)
Bbq Ultimate Plant Based Chick'n Wings, Bbq
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, TOMATO PASTE, CANOLA OIL, SOY PROTEIN ISOLATE, DISTILLED VINEGAR, MOLASSES, PEA PROTEIN CONCENTRATE, 2% OR LESS OF: TAPIOCA STARCH, SALT, DEGERMINATED YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), METHYLCELLULOSE, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, YEAST EXTRACT, SPICES & SPICE EXTRACTIVES, NATURAL FLAVORS, SPICES, DRIED ONION, FRUCTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA EXTRACTIVES (COLOR), PEA PROTEIN, CITRIC ACID, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SUNFLOWER OIL, LACTIC ACID, NATURAL HICKORY SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Plant Ba...
Minerals
Bbq Ultimate Plant Bas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Plant Based Protein Meatballs Tags
Bbq Ultimate Plant Based Chick'n Wings, Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Plant Based Protein Meatballs has a BSI of 3.8 while Bbq Ultimate Plant Based Chick'n Wings, Bbq has a BSI of 61.9. Italian Style Plant Based Protein Meatballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Italian Style Plant Based Protein Meatballs appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Plant Based Protein Meatballs contains 8.0g of carbohydrates per 100g, while Bbq Ultimate Plant Based Chick'n Wings, Bbq contains 23.6g per 100g. Italian Style Plant Based Protein Meatballs has 15.6g fewer carbs, which may result in less blood sugar impact.
Italian Style Plant Based Protein Meatballs provides 6.0g of fiber per 100g, compared to 0.7g in Bbq Ultimate Plant Based Chick'n Wings, Bbq. Italian Style Plant Based Protein Meatballs provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.