Sugar Snap Peas has less impact on blood sugar than Italian Style Power Blend Of Lentils And Bulgur Wheat With Yellow Zucchini Squash, Broccoli, White Beans, And Leafy Greens In An Italian Style Sauce
Italian Style Power Blend Of Lentils And Bulgur Wheat With Yellow Zucchini Squash, Broccoli, White Beans, And Leafy Greens In An Italian Style Sauce
Sugar Snap Peas
Italian Style Power Blend Of Lentils And Bulgur Wheat With Yellow Zucchini Squash, Broccoli, White Beans, And Leafy Greens In An Italian Style Sauce
Sugar Snap Peas
Comparing Key Nutrients
| Nutrient | Italian Styl... | Sugar Snap Peas |
|---|---|---|
| Carbs | 46.0g | 7.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 12.1g | 2.0g |
| Protein | 16.0g | 2.0g |
| Fat | 6.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Power Blend Of Lentils And Bulgur Wheat With Yellow Zucchini Squash, Broccoli, White Beans, And Leafy Greens In An Italian Style Sauce
Serving size 326.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED LENTILS (WATER, LENTILS), COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), YELLOW ZUCCHINI SQUASH, BROCCOLI, COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, CALCIUM CHLORIDE), CHARD, KALE, CONTAINS LESS THAN 2% OF: OLIVE OIL, APPLE CIDER VINEGAR, SPINACH, SUGAR, MODIFIED CORN STARCH, BASIL, GARLIC POWDER, ONION POWDER, SALT, OREGANO, LEMON JUICE CONCENTRATE, XANTHAN GUM, LOCUST BEAN GUM.
Sugar Snap Peas
Serving size 83.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR SNAP PEAS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Power Bl...
Minerals
Sugar Snap Peas
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Style Power Blend O...
Sugar Snap Peas
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Power Blend Of Lentils And Bulgur Wheat With Yellow Zucchini Squash, Broccoli, White Beans, And Leafy Greens In An Italian Style Sauce Tags
Sugar Snap Peas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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