Which food has less impact on blood sugar?
Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count
Grapefruit Sparkling Coffee Shandy, Grapefruit
Amani Coffee Company, LlcComparing Key Nutrients
| Nutrient | Izze Sparkli... | Grapefruit S... |
|---|---|---|
| Carbs | 23.0g | 10.0g |
| Sugars | 19.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count vs Grapefruit Sparkling Coffee Shandy, Grapefruit: Significant difference in blood sugar impact. Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count has high impact (BSI 46.0) compared to Grapefruit Sparkling Coffee Shandy, Grapefruit's moderate impact (BSI 20.0). Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count contains 13.0g more carbs per serving. Grapefruit Sparkling Coffee Shandy, Grapefruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count
Grapefruit Sparkling Coffee Shandy, Grapefruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count
Serving size 248.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING MANGO - SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CLARIFIED MANGO JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, RED RADISH JUICE CONCENTRATE, BETA CAROTENE (COLOR), SPARKLING BLACKBERRY - SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, ACEROLA JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), SPARKLING CLEMENTINE - SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CLARIFIED ORANGE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, CLARIFIED CLEMENTINE JUICE CONCENTRATE, GUM ARABIC, ACEROLA JUICE CONCENTRATE, BETA CAROTENE (COLOR), ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), SPARKLING APPLE - SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, ACEROLA JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
Grapefruit Sparkling Coffee Shandy, Grapefruit
Serving size 237.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, COFFEE EXTRACT (WATER, COFFEE EXTRACTIVES), SUGAR, GRAPEFRUIT JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Izze Sparkling Juice V...
No significant vitamin or mineral data available
Grapefruit Sparkling C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count Tags
Grapefruit Sparkling Coffee Shandy, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count has a BSI of 46.0 while Grapefruit Sparkling Coffee Shandy, Grapefruit has a BSI of 20.0. Grapefruit Sparkling Coffee Shandy, Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Grapefruit Sparkling Coffee Shandy, Grapefruit appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count contains 9.3g of carbohydrates per 100g, while Grapefruit Sparkling Coffee Shandy, Grapefruit contains 4.2g per 100g. Grapefruit Sparkling Coffee Shandy, Grapefruit has 5.1g fewer carbs, which may result in less blood sugar impact.
Izze Sparkling Juice Variety, 8.4 Fl Oz, 24 Count provides 0g of fiber per 100g, compared to 0.0g in Grapefruit Sparkling Coffee Shandy, Grapefruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.