✅ Less blood sugar impact

J Hungerford Smith Chocolate Cone Coating, 6/#10 Can

Conagra Brands, Inc
BSI Score:
18

Paczki, Lemon

Bake Crafters Food Company
BSI Score:
41
Bake Crafters Food Company Branded Desserts/Dessert Sauces/Toppings
Conagra Brands, Inc Branded Desserts/Dessert Sauces/Toppings

Comparing Key Nutrients

Nutrient J Hungerford... Paczki, Lemon
Carbs 12.0g 21.0g
Sugars 10.0g 6.0g
Fiber 2.0g 0.0g
Protein 1.0g 3.0g
Fat 19.0g 7.0g

Estimated Blood Sugar Response

J Hungerford Smith Chocolate Cone Coating, 6/#10 Can vs Paczki, Lemon: Significant difference in blood sugar impact. Paczki, Lemon has high impact (BSI 40.8) compared to J Hungerford Smith Chocolate Cone Coating, 6/#10 Can's moderate impact (BSI 18.1). Paczki, Lemon contains 9.0g more carbs per serving, J Hungerford Smith Chocolate Cone Coating, 6/#10 Can provides 2.0g more fiber. J Hungerford Smith Chocolate Cone Coating, 6/#10 Can is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

J Hungerford Smith Chocolate Cone Coating, 6/#10 Can

Paczki, Lemon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

J Hungerford Smit...

Paczki, Lemon

Nutritional Labels

This section compares the nutritional labels of the two foods.

J Hungerford Smith Chocolate Cone Coating, 6/#10 Can

Serving size 32.0 GRMg

Calories 220

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 17.0g 85%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.6mg 9%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HYDROGENATED COCONUT OIL, SUGAR, COCOA, LESS THAN 2% OF: SOY LECITHIN, ARTIFICIAL FLAVOR. CONTAINS: SOY.

Paczki, Lemon

Serving size 57.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.2mg 12%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 10.3mg 1%
Iron 1.0mg 6%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY, (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, MONO- AND DIGLYCERIDES WITH ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), CANOLA OIL, EGG, CINNAMON. FILLING CONTAINS: WATER, SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, LEMON PUREE, CITRIC ACID, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), AGAR, LEMON OIL, FD&C YELLOW #5, FD&C YELLOW #6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

J Hungerford Smith Cho...

Minerals

Iron 28% DV
* % Daily Values based on 2,000 calorie diet

Paczki, Lemon

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

J Hungerford Smith Chocolate Cone Coating, 6/#10 Can Tags

Paczki, Lemon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2716705

Report Data Issues for J Hungerford Smith Chocolate Cone Coating, 6/#10 Can

Brand Bake Crafters Food Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2236971

Report Data Issues for Paczki, Lemon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management